How many calories are in FRS Energy Drink - Orange

90Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 can - it is equivalent to 11.25 pepper hungarian peppers, 310.34 g of kohlrabi (cooked), and 160.71 g of shiitake mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.33% of your daily recommended limit of carbs will be met by 1 serving. Having a steep degree of carbs containing 24.44 grams per 100 calories, it contains the same degree as fruit punch, ketchup and crispbread. Compared to foods in its food group, this specific food has a immoderate degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 28% of other foods. Likewise, this food has less carbs than around 7 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Harbor Cafe Coffee (Red Lobster), Strawberry Orange Banana Drink Mix (Great Value), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Similarly, roughly 100% of all foods in our entire database have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same quantity as foods like capers, toppings and cranberry juice). For a healthy person, 0 milligrams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Best Screwdriver, Pomegranate Raspberry Green Tea (Stash), Strawberry Fanta (20 fl oz) (Jack in the Box)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a tremendous degree of fiber compared to foods in the same food group (most beverages). Here, approximately 95 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than about 17 percent of all foods we analyzed. Having a vast degree of fiber with a fiber/calorie ratio of 2.22%, it contains the same amt as red potatoes, berries and crispbread.

    Overall Score

    Very High

    Alternatives: 100% Vegetable Juice (Giant Eagle), 100% Tomato Juice (Clover Valley), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended limit of protein. Compared to foods in the same food group, this item has a trivial quantity of protein. In this case, only 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this food has less protein than almost 100% of all foods we analyzed. With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same quantity as foods like margarine, fish oil and red wine).

    Overall Score

    Low

    Alternatives: Unsweetened Cocoa Powder (Hershey), Skinny Caramel Latte (Tall) (Starbucks), Iced Coffee with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like asparagus, grilled chicken and apricots with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group (most beverages), this food has a meager amount of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat percentage. Similarly, this item has less saturated fat than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Pepsi One (Pepsi), Vitamin Water Revive Fruit Punch (Glaceau), Green Tea with Skim Milk and Sugar (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    For a healthy male, 15 milligrams is 0.62% of your daily limit of sodium. Compared to foods in the same food group (most beverages), this food has a considerable quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 74 percent of other foods. Likewise, roughly 87% of all foods in our entire database have a greater sodium/calories ratio. Having a ordinary amount of sodium at 66.67 mg per 400 calories, it is around the same amt as alfalfa, grapefruit juice and root beer.

    Overall Score

    Modest

    Alternatives: Diet Lemon Decaffeinated Iced Tea Mix (Lipton), Peach Pleasure Smoothie (24 oz) (Emerald City Smoothie), Stoli Doli

  • How much sugars are in 1 serving?

    Having a high amt of sugar with a sugar/calorie ratio of 84.44%, it is around the same quantity as yogurt, pickles and brown sugar. For a healthy female, 19 g is 47.5% of your daily recommended value. Almost 95 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this specific food has a unreasonable amount of sugar compared to foods in its food group. In this case, around 72% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Adrenaline Rush (SoBe), Yerba Mate Unsweetened Mate (Guayaki), Fresh Strawberry Smoothie (24 oz) (Burgerville)