How many calories are in Honey Stinger Energy Gels - Banana

120Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 29g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 packet - it is equivalent to 0.98 lbs of sesbania flower, 0.46 cups of chopped carrots (raw), and 3.16 tbsp large lima beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs containing 24.17 g per 100 calories, it contains the same amt as succotash, vinegar and melons. This specific food has less carbs than approximately 7% of all foods in our database. Likewise, this food has a above average quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less carbs than approximately 30 percent of other foods. 9.67% of your daily recommended value of carbs will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Toffee-Flavored Coffee, Adult Party Punch, On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for most people. Compared to foods in its food group, this item has a minute amount of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, just 0 percent of all foods in our system have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amt as foods like nougat, olives and whole wheat biscuits).

    Overall Score

    Low

    Alternatives: Coldblaster Smoothie (24 oz) (Amazon Cafe), Green Tea with Skim Milk (Dunkin' Donuts), Chocolate Chiller Smoothie (Tropical Smoothie Cafe)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute quantity of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories ratio. Likewise, at most 0 percent of all foods in our entire database have a lower fiber percentage. 0% of your daily recommended limit of fiber will be fulfilled by 1 serving. Having a low amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as calzones, frostings and frozen drinks.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Containing 0 grams for every 300 calories, this food has a insubstantial level of protein (it has the same degree as foods like white wine, vegetable oil and cranberry juice). Just 0 percent of all foods in our system have a lower protein/calories percentage. Similarly, compared to foods in its food group, this item has a poor amt of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories percentage. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Low

    Alternatives: Skinny Caramel Latte (Tall) (Starbucks), Caffe Americano (Tall) (Starbucks), Iced Latte with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a fair degree of sodium. In this case, within its own food group, this item has less sodium than roughly 51 percent of other foods. In the same way, at most 20% of all foods in our entire system have a lower ratio of sodium to calories. Containing 41.67 milligrams per 100 calories, this food has a typical level of sodium (it has the same quantity as foods like cashews, grapefruits and pears). For most people, 50 mg is 2.08% of your daily limit.

    Overall Score

    Modest

    Alternatives: Screwdriver (Red Lobster), Natural Unsweetened Cocoa (Hershey's), Classic Black Tea Orange Pekoe (Snapple)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like energy drinks, iced tea and cherries with a sugar/calorie ratio of 96.67%, which is a very high amount. This food has a stiff degree of sugar compared to foods in its food group. Here, about 79% of other foods in this food group have a lower sugar/calories ratio. Likewise, around 5 percent of all foods in our entire database have a greater ratio of sugar to calories. For a healthy person, 29 g is 72.5% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Budweiser Light Beer, Peach Tea on the Go Packets (Crystal Light), Fresh Strawberry Milkshake (16 oz) (Burgerville)