Calorie Content in International Delight English Almond Toffee Coffee Creamer

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 35 calories, 1 serving has around the same amt of calories as 0.73 cups of red onions (uncooked, sliced), 0.15 lbs of peas and carrots, and 0.08 servings of mousakas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like sushi, most seasonings and risotto with 85.71 grams per 500 calories, which is a immoderate amount. For a healthy person, 6 g is 2% of your recommended limit per day. This item has a moderate-high amt of carbs compared to foods in its food group. Here, approximately 67% of other foods in this food group have a lower carbs/calories ratio. In the same way, this food has less carbs than around 32% of all foods in our system.

    Overall Score

    High

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), BBQ Flavored Pork Rinds (Utz), Hot Sauce Pork Rinds (Jays)

  • How much cholesterol are in 1 serving?

    This item has a minute amount of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be achieved by this specific serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as cherry pie, nuts and sauerkraut.

    Overall Score

    Low

    Alternatives: Jalapeno Cheese Puffs (Barbara's Bakery), Simple and Tasty Chinese Steamed Buns, Chick'n Nuggets (Veggie Patch)

  • How much fiber are in 1 serving?

    This food has a trivial amount of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than about 100% of all foods we analyzed. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as toast, french dressing and naan. 0% of your daily recommended value of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Sugar Free Strawberry Fruit Bar (Whole Fruit), Hot Cocoa No Sugar Added (Ralphs)

  • How much protein are in 1 serving?

    This item has a minute degree of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower protein/calories percentage. In the same way, this specific food has less protein than about 100 percent of all foods in our system. Having a poor degree of protein with a protein/calorie ratio of 0%, it is around the same amount as olive oil, vinegar and red wine. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Pork Skins - Barbecue (Best Choice), Philly Style Steak Deli Slices (Tofurky), Tide Me Over Natural Tropical Breeze (South Beach Diet)

  • How much saturated fat are in 1 serving?

    This food has a steep amount of saturated fat compared to foods in the same food group. Here, around 92 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than about 12% of all foods in our database. This specific food has the same amt of saturated fat as foods like swiss cheese, sausages and cheese with a saturated fat/calorie ratio of 25.71%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Fruit Gushers - Tropical Flavors (Betty Crocker), Gingerbread Latte Coffee Creamer (Coffee-Mate), Non-Dairy Creamer (Anthem)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 100 percent of other foods. In the same way, this item has less sodium than nearly 100% of all foods we analyzed. 0% of your daily recommended value of sodium will be fulfilled by this specific serving size. Having a low amt of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as honey, litchis and gum.

    Overall Score

    Low

    Alternatives: Sugar Free French Vanilla Coffee Creamer (International Delight), Peppermint White Chocolate Coffee Creamer (Lucerne), Omega-3 Fish Oil (Member's Mark)

  • How much sugars are in 1 serving?

    Almost 91% of all foods in our system have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a inordinate quantity of sugar. In this case, around 86 percent of other foods in this food group have a lower sugar/calories ratio. 15% of your daily recommended intake will be achieved by this food/serving size. Having a high amount of sugar at 34.29 g per 200 calories, it is around the same amt as vinegar, applesauce and sweetener.

    Overall Score

    Very High

    Alternatives: Tortillas I, Zero Carb Isopure Drink - Grape Frost (Nature's Best), Vital Wheat Gluten Flour (Bob's Red Mill)