How many carbs are in Bunny Bread Enriched Biscuit Rolls

70Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 14g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 bun - it has around the same quantity of calories as 1.32 small tortilla, 0.14 biscuit sausage biscuit, and 0.89 oz french rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 60 g for every 300 calories, this food has a moderate-high level of carbs (it has the same degree as foods like macaroni, gluten free breads and pilaf). 4.67% of your daily limit will be achieved by this food/serving size. Around 22 percent of all foods we analyzed have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this item has a above average amount of carbs. In this case, roughly 36 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as green peas, flatbread and pilaf. This specific food has less cholesterol than about 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a small degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Light Wheat Bread (Village Hearth), Double Fiber Wheat Sliced Bread (Nature's Own), Asiago Bastone Bread (Stew Leonard's)

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily recommended intake. With a fiber/calorie ratio of 1.43%, this item has an above average level of fiber (it has the same amt as foods like almond butter, vinegar and chicken soup). This specific food has a exceptional degree of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 38 percent of other foods. Likewise, around 72% of all foods among all food groups have a lower fiber percentage.

    Overall Score

    High

    Alternatives: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal (Kellogg's), Wholegrain Pumpernickel Flaxseed Bread (The Baker), 8 Grain Flour Tortillas (Harris Teeter)

  • How much protein are in 1 serving?

    Approximately 61% of all foods in our entire database have a lower protein percentage. Likewise, this specific food has a massive quantity of protein compared to foods in its food group. Here, approximately 19 percent of foods in this food group have a greater protein ratio. Containing 25.71 grams per 600 calories, this specific food has a excellent level of protein (it has the same degree as foods like pilaf, whole wheat biscuits and walnuts). 6% of your daily recommended intake will be met by 1 serving.

    Overall Score

    High

    Alternatives: Light Garden Spinach Flatout Wrap (Flatout), Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill), Multi Grain Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a limited degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a minute amount of saturated fat containing 0 g for every 500 calories, it has the same quantity as mixed nuts, rice cakes and fruit.

    Overall Score

    Low

    Alternatives: Seedless Rye Bread (Manischewitz), Hot Dog Buns (King Soopers), Old Fashioned White Bread (Merita)

  • How much sodium are in 1 serving?

    135 milligrams is 5.62% of your recommended limit per day for most men and women. Around 41% of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in the same food group (breads and cereals), this food has a unreasonable amount of sodium. In this case, around 61 percent of other foods in this food group have a lower ratio of sodium to calories. This food has the same amt of sodium as foods like desserts, whole grains and sweet rolls with a sodium/calorie ratio of 192.86%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Pan Bimbo Diet (Bimbo), Plain Toaster Biscuit Toasted (Burgerville), Seven Grain Bread (La Madeleine)

  • How much sugars are in 1 serving?

    This specific food has a reasonable amt of sugar compared to foods in its food group. Here, approximately 38 percent of other foods in this food group have a lower sugar ratio. In the same way, almost 41 percent of all foods in our entire database have a lower sugar percentage. Having an average degree of sugar at 2.86 g per 200 calories, it contains the same amt as tortellini, pretzels and tempura. 1 grams is 2.5% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Tostada Shell (Mission Foods), Sonoma Carb Cutting Tortillas (La Tortilla Factory), Homemade Taste Flour Tortillas (La Favorita)