Hannaford Enriched Giant White Bread Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 0.7 slices of 12 grain bread, 0.23 empanada caramel apple empanada, and 13.06 g of milk chocolate coated soft peanut butter granola bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like cherry pie, cupcakes and zucchini with a carbs/calorie ratio of 74.29%, which is a immoderate amount. Compared to foods in the same food group (breads and cereals), this specific food has a moderate amount of carbs. In this case, roughly 51% of foods in this food group have a greater carbs/calories ratio. In the same way, almost 26 percent of all foods among all food groups have a greater ratio of carbs to calories. 4.33% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol containing 0 mg per 500 calories, it has the same quantity as iced tea, onions and macaroni and cheese. Compared to foods in its food group, this specific food has a miniscule amount of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our database. For a healthy female, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Golden Honey Granola (Peace Cereal), Jr. French Toast (O'Charley's), Heart Healthy Wheat Hot Dog Buns (Sara Lee)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. Containing 0 g per 100 calories, this item has a minimum level of fiber (it has the same degree as foods like candies, soft serve ice creams and sandwiches). Compared to foods in its food group, this specific food has a low amount of fiber. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. Likewise, around 100 percent of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Lite White Bread (Kroger), Taco Shells (Hometown Buffet), Brown Sugar Cinnamon Bread (Sara Lee)

  • How much protein are in 1 serving?

    This food has less protein than nearly 57 percent of all foods we analyzed. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a considerable degree of protein. In this case, nearly 37% of other foods in this food group have a lower protein percentage. Having a serviceable quantity of protein with a protein/calorie ratio of 11.43%, it is around the same amt as donuts, pie crust and teriyaki sauce. 4% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lite English Muffins (Nature's Grain), Men's Bread (French Meadow Bakery), Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like flatbread, melons and syrup with a saturated fat/calorie ratio of 0%, which is a minute amount. This food has a inconsiderable amount of saturated fat compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater saturated fat ratio. In the same way, just 0% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Multigrain Bread (Trader Joe's), Enriched Hot Dog Buns (Safeway), Bran Bread (Dimpflmeier Bakery LTD)

  • How much sodium are in 1 serving?

    Nearly 41% of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a above average amount of sodium. In this case, around 61 percent of other foods in this food group have a lower sodium percentage. 5.62% of your daily recommended intake will be filled by 1 serving. Having an average amount of sodium with 385.71 mg for every 200 calories, it is around the same quantity as tempura, coconuts and taco shells.

    Overall Score

    Moderate

    Alternatives: Taco Shells (Mission Foods), Kretschmer Original Toasted Wheat Germ (Quaker), Wheat Germ with Cinnamon & Milled Flaxseed (Hodgson Mill)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like white bread, cod and kidney beans containing 1.43 g for every 100 calories, which is a considerable amount. 1 g is 2.5% of your recommended limit per day for a healthy female. This food has a considerable degree of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than around 62 percent of other foods. Similarly, approximately 59 percent of all foods in our database have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Organic Seasoned Croutons (365), Cheese Rolls (Forno de Minas), Corn Tortilla Flat Bread (Trader Joe's)