How many calories are in Giant Food Enriched Hot Dog Buns

130Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories (0 kilojoules), 1 serving has around the same amt of calories as 4.19 slices of dark rye crispbread, 0.27 cups of italian style bread crumbs, and 1.29 medium tortilla.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your daily recommended intake will be filled by 1 serving. This item has a fair quantity of carbs compared to foods in the same food group (breads and cereals). In this case, approximately 44% of foods in this food group have a greater carbs/calories ratio. In the same way, nearly 76% of all foods among all food groups have a lower carbs percentage. Having an above average amt of carbs with a carbs/calorie ratio of 76.92%, it is around the same amt as jalapenos, baked beans and granola bars.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as english muffins, horseradish and coconuts. 0% of your recommended limit per day will be fulfilled by 1 serving. This specific food has less cholesterol than roughly 100% of all foods in our database. Similarly, compared to foods in the same food group, this food has a minute amt of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cheese Croissant (Bon Appetit), Fruity Rice Cereal (Millville), Seattle International Marketplace French Sandwich Rolls (Franz)

  • How much fiber are in 1 serving?

    This specific food has a respectable degree of fiber compared to foods in the same food group. Here, around 33 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than about 46% of all foods in our entire database. Having a moderate degree of fiber with a fiber/calorie ratio of 0.77%, it is around the same amount as turkey, mussels and salmon. For a healthy individual, 1 g is 4% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: 12 Grain Specialty Bread (Nature's Own), Harvest Multigrain Bread (Baker's Inn), 9 Grain Bread (Alpine Valley Breads)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this food has a moderate degree of protein. In this case, within its own food group, this food has less protein than almost 54% of other foods. Likewise, roughly 54% of all foods in our entire database have a greater protein ratio. This food has the same degree of protein as foods like salsa, pecan pie and cherries with a protein/calorie ratio of 12.31%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's), Light Original Wrap (Flatout), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 38% of all foods in our database. In the same way, this item has a unreasonable amount of sodium compared to foods in its food group. In this case, about 68 percent of other foods in this food group have a lower sodium ratio. Having a unreasonable quantity of sodium with 1246.15 milligrams per 600 calories, it contains the same quantity as pinto beans, fajitas and oysters. 270 mg is 11.25% of your daily recommended value of sodium for a healthy individual.

    Overall Score

    High

    Alternatives: Organic Amaranth Flakes (Arrowhead Mills), Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Puffed Wheat Cereal (Food Club)

  • How much sugars are in 1 serving?

    This specific food has a average amount of sugar compared to foods in the same food group. Here, roughly 53% of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 51% of all foods in our system have a lower sugar percentage. This food has the same quantity of sugar as foods like flatbread, salads and turnover with 11.54 grams for every 500 calories, which is a moderate amount. For a healthy person, 3 g is 7.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Oat Bran Hot Cereal (Hodgson Mill), Traditional Crispbread (Finn Crisp), Fibre Choice Prebiotic Fiber