How many calories are in Kroger Enriched Hot Dog Buns

110Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 20g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories (0 kilojoules), 1 serving has the same quantity of calories as 0.41 biscuit chicken, egg & cheese no biscuit, 0.85 slices of essential 7-grain bread, and 32.16 g of fruit filled granola bars.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs at 72.73 g per 400 calories, it is around the same degree as toast, cupcakes and seaweed. 20 g is 6.67% of your daily recommended limit for a healthy individual. This item has less carbs than approximately 28 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a fair amount of carbs. In this case, within its own food group, this item has less carbs than nearly 56 percent of other foods.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like candies, onion rings and granola bars with a cholesterol/calorie ratio of 0%, which is a trivial amount. Merely 0 percent of all foods we analyzed have a lower cholesterol percentage. Similarly, this item has a inconsiderable amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. 0% of your daily limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Italian Bread (Nickles), Favorite Sandwich Bread Mix (Gluten-Free Pantry), Light Italian Buns (Village Hearth)

  • How much fiber are in 1 serving?

    Roughly 41% of all foods in our database have a greater fiber percentage. In the same way, this food has a proficient degree of fiber compared to foods in the same food group. In this case, approximately 44 percent of other foods in this food group have a lower ratio of fiber to calories. Having a favorable amt of fiber with a fiber/calorie ratio of 0.91%, it is around the same amount as vegetable oil, paella and provolone cheese. 4% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Multi-grain Flatbread (Kontos), Praeventia Cranberry & Pomegranate Granola Bar Bites (Leclerc), Sweet Enough Honey Flax Flakes Cereal (Newman's Own)

  • How much protein are in 1 serving?

    This specific food has a magnificent amt of protein compared to foods in the same food group. Here, roughly 66% of other foods in this food group have a lower protein percentage. Likewise, about 46 percent of all foods in our entire system have a greater protein percentage. This item has the same degree of protein as foods like popcorn, papayas and raisins at 14.55 g per 400 calories, which is a moderate amount. 8% of your daily limit of protein will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Kretschmer Original Toasted Wheat Germ (Quaker), Wheat 'n Double Fiber Sandwich Rolls (Nature's Own)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a inconsiderable level of saturated fat (it has the same amt as foods like green peas, couscous and polenta). Compared to foods in the same food group (breads and cereals), this specific food has a limited quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Caesar Salad Restaurant Style Croutons (Mrs. Cubbison's), Oat Bran Pita (Toufayan Bakeries), Cinnamon Raisin Swirl Toasting Bread (Thomas')

  • How much sodium are in 1 serving?

    190 milligrams is 7.92% of your daily recommended value of sodium for most individuals. This food has the same degree of sodium as foods like french toast, cherry pie and ricotta cheese with a sodium/calorie ratio of 172.73%, which is a reasonable amount. Compared to foods in the same food group (breads and cereals), this specific food has a considerable amount of sodium. Here, about 48 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than roughly 46% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Organic Chewy Yet Crispy Granola Bars - Chocolate Chipper (Annie's Homegrown), Country Wheat Bread (La Madeleine), 6'' Flour Tortilla (Cafe Rio)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a considerable quantity of sugar. In this case, within its own food group, this food has less sugar than nearly 55% of other foods. In the same way, around 54 percent of all foods in our system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 7.27%, this food has a considerable level of sugar (it has the same degree as foods like mussels, tortillas and beef). For a healthy person, 2 g is 5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Bread Stick with Garlic Butter (Olive Garden), Italian Style Croutons (Rothbury Farms), Extreme Wellness Fat Free Tortillas (Ole)