How many carbs are in Ruby Tuesday Entree Bread

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 4g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (90 kcal), 1 serving has the same degree of calories as 0.29 empanada caramel apple empanada, 0.68 cups of cap'n crunch's crunch berries, and 0.9 breadstick crazy bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a below average amt of carbs compared to foods in the same food group. In this case, merely 11 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than nearly 60 percent of all foods in our entire database. 10 g is 3.33% of your daily recommended intake for a healthy female. Having an average quantity of carbs with a carbs/calorie ratio of 44.44%, it contains the same degree as pasta, seeds and eggplant.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. This specific food has the same degree of cholesterol as foods like honey, mushrooms and red wine with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sundried Tomato Tortillas (Olafsons), Buttermilk White Bread (Safeway), Texas Style Buttermilk Biscuits (Albertsons)

  • How much fiber are in 1 serving?

    Containing 0 grams per 200 calories, this specific food has a trivial level of fiber (it has the same degree as foods like cashews, goat's cheese and root beer). 0% of your daily recommended value will be met by this specific serving size. Merely 0 percent of all foods among all food groups have a lower fiber/calories percentage. In the same way, this food has a poor amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: French Toast Sticks - Cinnamon and Honey (Ian's), Light Multi-Grain English Muffins (thomas), Wheat Bread (Best Yet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a tiny degree of protein. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than roughly 100 percent of all foods in our database. 0% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same degree as foods like vegetable oil, vinegar and vinaigrette).

    Overall Score

    Low

    Alternatives: High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Multi Grain Wraps (Fit & Active), Sizzling Chicken Tortilla Bake (Dream Dinners)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like souffle, pita bread and fried eggs with a sodium/calorie ratio of 288.89%, which is a unreasonable amount. Compared to foods in its food group, this specific food has a inordinate amt of sodium. In this case, about 8 percent of foods in this food group have a greater sodium/calories percentage. Similarly, this food has less sodium than roughly 23 percent of all foods in our entire database. 260 mg is 10.83% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    High

    Alternatives: Original Hot Wheat Cereal (Malt-O-Meal), Blue Corn Taco Shells (365), Kretschmer Wheat Germ (Quaker)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as crawfish, swordfish and pepperoni. This specific food has less sugar than around 100 percent of all foods we analyzed. Likewise, this item has a meager amount of sugar compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less sugar than about 100 percent of other foods. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sourdough English Muffin (Kroger), Corn Tortillas (La Burrita), Artisan Stone-Milled Rye Loaf (Panera Bread)