Calorie Content in Nature's Path Environkidz Organic Crispy Rice Cereal Bars - Peanut Choco Drizzle

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 bar - it is equivalent to 10.0 oz celeriac (raw), 1.09 cups of green peas, and 375.0 g of sweet onions.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a immoderate amt of carbs compared to foods in the same food group. Here, nearly 22% of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 58 percent of all foods in our database have a lower ratio of carbs to calories. 18 grams is 6% of your recommended limit per day of carbs for most men and women. Having a reasonable amt of carbs with a carbs/calorie ratio of 60%, it has the same quantity as cocktails, carrot cake and sundaes.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as sweet potato, whole wheat bagels and granola. This food has a low quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Likewise, around 100% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley), Double Chocolate Crunch Bar (Lindora), Protein Rich Nutrition Bar (Tiger's Milk)

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber at 4.17 g for every 500 calories, it contains the same amt as coffee, mustard and pepperoni. 1 g is 4% of your daily recommended limit for most men and women. Compared to foods in its food group, this food has a respectable amount of fiber. In this case, nearly 53 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, roughly 56% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Soy Energy Blend (Ann's House of Nuts), think5 Bars - Chocolate Red Berry (Think), Mini Luna Bar - Chocolate Brownie (Clif Bar)

  • How much protein are in 1 serving?

    Having a moderate degree of protein with a protein/calorie ratio of 6.67%, it is around the same amt as cobbler, cereal bars and sweet rolls. 2 g is 4% of your recommended limit per day for most men and women. Around 29% of all foods in our entire database have a lower protein percentage. Similarly, this specific food has a respectable quantity of protein compared to foods in its food group. Here, at most 11 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: All Natural Strawberry Yogurt Nutrition Bar (Zone Perfect), Low Fat Turkey with Artichoke and Red Pepper Sandwich (Starbucks), Crisp 'n Crunch Fudge Graham Bar (Lindora)

  • How much saturated fat are in 1 serving?

    This item has a considerable amt of saturated fat compared to foods in its food group. In this case, roughly 30 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, nearly 53 percent of all foods in our system have a greater ratio of saturated fat to calories. This item has the same amt of saturated fat as foods like pancakes, flatbread and sprouted breads with 0.83 g per 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Doublemint Gum (Wrigley), Turkey Club minus Mayonnaise & Cheese (Burgerville), Clif Shot Energy Gel - Double Expresso (Clif Bar)

  • How much sodium are in 1 serving?

    Having a modest amount of sodium with 250 mg for every 600 calories, it has the same quantity as almond butter, grape juice and egg yolks. Compared to foods in the same food group, this specific food has a mild amount of sodium. Here, within its own food group, this specific food has less sodium than around 86 percent of other foods. Similarly, only 20% of all foods in our entire system have a lower ratio of sodium to calories. 2.08% of your recommended limit per day of sodium will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Raisin Almond Cashew Mix (Kar's), Joe's Roll (Tokyo Joe's), Sugarless Wild Blueberry Twist Gum (Trident)

  • How much sugars are in 1 serving?

    Having a unreasonable degree of sugar with a sugar/calorie ratio of 26.67%, it is around the same amount as peppers, most seasonings and sauces. This item has less sugar than roughly 32% of all foods in our system. Similarly, compared to foods in the same food group, this item has a moderate-high amt of sugar. Here, within its own food group, this item has less sugar than nearly 24% of other foods. 20% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Chicken Pesto Sandwich (Erik's Delicafe), Salmon Avocado Roll (Whole Foods Market), Egg Sandwich Roll (Publix)