How many carbs are in 100 g of equal sweeteners packets

365Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 365
  • Fat: 0g
  • Carbs: 81.21g
  • Protein: 1.83g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 365 calories, 1 serving has an equal amt of calories as 0.19 cups of sheanut vegetable oil, 12.17 tbsp french onion sour cream dip, and 7.3 tbsp grape jelly.

    Overall Score

    High

  • How many carbs are in 1 serving?

    27.07% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a steep quantity of carbs at 89 grams per 400 calories, it has the same amt as marshmallows, vinegar and pumpkins. Around 88 percent of all foods we analyzed have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this specific food has a unreasonable degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 23 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sesame Oil, Cotija Queso Seco (Cacique), Naturals Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size. Having a meager degree of cholesterol at 0 mg per 500 calories, it has the same amt as nutrition bars, coconut milk and iced coffee. Compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, about 100% of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fat Free Italian Dressing (Fazoli's), Eastern Rice Salad, Guacamole Dip (Frieda's)

  • How much fiber are in 1 serving?

    Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as root beer, cranberry juice and rum. Only 0% of all foods we analyzed have a lower fiber percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a small quantity of fiber. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. For a healthy male, 0 grams is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Mott's), Premium Basil & Tomato Pasta Sauce (Publix), Salsa (Macayo's)

  • How much protein are in 1 serving?

    For most people, 1.82 grams is 3.65% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of protein. In this case, nearly 42% of foods in this food group have a greater ratio of protein to calories. However, around 87 percent of all foods we analyzed have a greater protein/calories percentage. Having a typical quantity of protein with a protein/calorie ratio of 2%, it contains the same quantity as apple cider, rum and sodas.

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Clam Sauce (Side) (Old Spaghetti Factory), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This item has a meager degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Similarly, at most 0 percent of all foods in our database have a lower saturated fat/calories percentage. This item has the same amount of saturated fat as foods like dumplings, tomato soup and brown sugar with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Maple Sponge Candy, Green Taco Salsa (Mild) (La Preferida), Blueberry Granita

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like red wine, plums and jams with a sodium/calorie ratio of 0%, which is a trivial amount. This specific food has a insubstantial quantity of sodium compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater sodium/calories ratio. Likewise, nearly 100 percent of all foods in our database have a greater ratio of sodium to calories. 0 mg is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Kir Royale Brunch Jam (Stonewall Kitchen), Organic Apricot Fruit Spread (Cascadian Farm), Canola Oil Cooking Spray (Master Choice)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 81%, this item has a steep level of sugar (it has the same quantity as foods like ice cream sodas, oranges and root beer). 184.78% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group, this food has a high degree of sugar. In this case, nearly 89% of other foods in this food group have a lower sugar percentage. In the same way, approximately 5% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Homestyle Guacamole (Calavo), Greek Dressing & Herb Vinaigrette (Half) (Panera Bread), Spicy Guacamole (Marketside)