How many calories are in Starbucks Espresso

10Calories

Per Serving

Number of Calories: Based on 2 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 fl oz - it is equivalent to 1.43 cups of spinach (raw), 0.91 oz seaweed, and 0.23 cups of mushrooms (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 80%, it contains the same amount as brussels sprouts, okra and granola bars. Compared to foods in its food group, this food has a average quantity of carbs. Here, almost 50 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 22% of all foods among all food groups have a greater ratio of carbs to calories. 0.67% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Espresso Coffee, On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Decaf Pike Place Roast (Venti) (Starbucks)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as honey, oranges and tempeh. Compared to foods in its food group, this item has a limited degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than roughly 100% of all foods in our entire database. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Half & Half Lemonade Tea (Sweet Leaf), Barq's Root Beer (Steak n Shake), Root Beer (Publix)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a miniscule amt of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories. 0% of your daily recommended limit will be fulfilled by 1 serving. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as romano cheese, juice and cod.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), V8 Organic 100% Vegetable Juice (V8), Espresso Frappuccino Light (Venti) (Starbucks)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 10% of all foods in our system. In the same way, compared to foods in the same food group (most beverages), this specific food has a tremendous quantity of protein. Here, around 95 percent of other foods in this food group have a lower protein ratio. 1 g is 2% of your daily recommended limit of protein for most individuals. Having a massive degree of protein with a protein/calorie ratio of 40%, it has the same amount as couscous, black beans and hot dogs.

    Overall Score

    Very High

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Unsweetened Cocoa Powder (Hershey), Skinny Vanilla Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods in our database have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this food has a low quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as eel, samosas and jambalaya.

    Overall Score

    Low

    Alternatives: Citrus Stinger Smoothie (Robeks Juice), Esteban's Cola (Oogave), Primary Greens Juice (Fresh & Easy)

  • How much sodium are in 1 serving?

    This food has a miniscule quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 100% of other foods. In the same way, this item has less sodium than around 100 percent of all foods in our system. This specific food has the same amount of sodium as foods like honey, cherries and bananas with 0 milligrams for every 500 calories, which is a small amount. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Cocoa (Toll House), Pure Pret Sparkling Orange (Pret A Manger), Minute Maid Orange Soda (Large) (Sonic)

  • How much sugars are in 1 serving?

    This specific food has a meager amount of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than nearly 100% of other foods. Similarly, this item has less sugar than nearly 100 percent of all foods in our database. Having a insubstantial amount of sugar at 0 g per 600 calories, it has the same amt as clams, octopus and corn chips. For most individuals, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: On The Go White Tea Drink Mix (Crystal Light), Light Beer (Coors), Texas Margarita (Longhorn Steakhouse)