How many carbs are in Kombucha Wonder Drink Essence of Lemon

50Calories

Per Serving

Number of Calories: Based on 7 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has around the same amount of calories as 312.5 g of purslane, 1.72 small onion (sliced), and 178.57 g of birds eye steam fresh.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 13 g is 4.33% of your daily recommended consumption of carbs. This item has less carbs than approximately 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most beverages), this specific food has a inordinate quantity of carbs. In this case, within its own food group, this specific food has less carbs than about 14 percent of other foods. This specific food has the same amount of carbs as foods like yam, chutney and blackberries with a carbs/calorie ratio of 104%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Strawberry-Orange-Banana Drink Mix (Crystal Light), Raspberry Ice Drink Mix (Crystal Light), Tangerine Strawberry Sunrise Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    This item has a poor degree of protein compared to foods in its food group. Here, only 0% of other foods in this food group have a lower protein/calories percentage. Similarly, at most 0 percent of all foods in our entire database have a lower protein/calories percentage. 0 grams is 0% of your recommended limit per day for a healthy individual. Having a meager degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as olive oil, barbecue sauce and lemonade.

    Overall Score

    Low

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Lime Juice Smoothie (Mix1), Nonfat Cappuccino (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    For most men and women, 0 mg is 0% of your daily limit. Having a low quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amt as honey, fish oil and oranges. This specific food has a trivial quantity of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less sodium than around 100% of other foods. Similarly, only 0 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger), Fireside Nut Brown Beer (Leinenkugel's), Bellini Peach-Raspberry Iced Tea (Olive Garden)

  • How much sugars are in 1 serving?

    30% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has a unreasonable amt of sugar compared to foods in its food group. Here, roughly 22% of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than roughly 5 percent of all foods in our entire database. Having a excessive amount of sugar with a sugar/calorie ratio of 96%, it contains the same quantity as dates, carrots and kiwifruit.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Caffe Americano (Grande) (Starbucks), White or Red Blush Wine (Longhorn Steakhouse)