How many calories are in Oogave Esteban's Cola

68Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 68
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    68 calories are in 8 fl oz - it is the same (calorie-wise) to 10.2 unpeeled eggplant (raw), 3.09 oz green peas, and 251.85 g of yellow sweet peppers.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended intake. Compared to foods in its food group, this item has a limited quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than approximately 100 percent of all foods in our entire database. This specific food has the same amount of cholesterol as foods like crispbread, syrup and tempeh with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: 100% Low Sodium Vegetable Juice (5.5 oz) (V8), Blood and Sand Cocktail, On the Go Immunity Cherry Pomegranate (Crystal Light)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like cheesecake, strudels and iced coffee with a fiber/calorie ratio of 0%, which is a meager amount. This specific food has a insubstantial quantity of fiber compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater fiber ratio. In the same way, around 100 percent of all foods in our system have a greater ratio of fiber to calories. For most people, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Cappuccino (Medifast), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like coffee creamer, pineapples and rum with a protein/calorie ratio of 0%, which is a trivial amount. This food has a trivial degree of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less protein than almost 100% of other foods. Likewise, this food has less protein than nearly 100% of all foods in our entire database. 0 g is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Short) (Starbucks), Atkins Advantage Milk Chocolate Delight Shake (Atkins), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    At 0 grams per 500 calories, this specific food has a meager level of saturated fat (it has the same amt as foods like raspberries, carp and cantaloupe). Compared to foods in the same food group (most beverages), this item has a meager amt of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat ratio. In the same way, this food has less saturated fat than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: PC Iced Rooibos Tea & Lemon (President's Choice), Non Alcoholic Wine, Vanilla Smoothie (16 oz) (Burgerville)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amt of sodium. In this case, within its own food group, this specific food has less sodium than around 100 percent of other foods. Similarly, this food has less sodium than almost 100 percent of all foods in our system. This specific food has the same degree of sodium as foods like raspberries, chestnuts and champagne with a sodium/calorie ratio of 0%, which is a low amount. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Pomegranate Iced Tea (Red Robin), Peach Sugar Free Iced Tea Mix (Crystal Light), Classic Black Tea English Breakfast (Snapple)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable amt of carbs. Here, within its own food group, this specific food has less carbs than almost 21% of other foods. Likewise, this specific food has less carbs than roughly 5% of all foods in our system. This food has the same degree of carbs as foods like fruit punch, vegetable juice and ice pop with a carbs/calorie ratio of 100%, which is a extreme amount. 17 grams is 5.67% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge), Peach Tea on the Go Packets (Crystal Light), Strawberry Orange Banana Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a extreme amount of sugar. In this case, roughly 84 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, about 95% of all foods among all food groups have a lower sugar/calories ratio. 42.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This item has the same amt of sugar as foods like cocoa, cherry tomatoes and pears at 75 g per 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Pink Lemonade Drink Mix Sticks (Great Value), Iced French Vanilla Coffee (Medium) (Au Bon Pain), Blue Moon (Red Robin)