How many calories are in 1 seedless european type grapes

3Calories

Per Serving

Number of Calories: Based on 1 seedless serving

  • Calories: 3
  • Fat: 0.01g
  • Carbs: 0.9g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 3 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.0041 cups of chickpeas (raw), 0.07 cups of italian diced tomatoes, and 21.43 g of pickled celery.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a extreme quantity of carbs compared to foods in the same food group (fruit). In this case, nearly 95 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 5 percent of all foods in our entire database have a greater carbs ratio. 0.3% of your daily recommended limit will be achieved by this specific serving size. This specific food has the same quantity of carbs as foods like pears, figs and tomatoes with 90 g for every 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Smooth Poblano Salsa, Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a insubstantial degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 100% of all foods in our entire database have a greater cholesterol/calories ratio. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as sourdough bread, olives and sunflower seeds. For a healthy person, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Kale Orange Banana Smoothie, Green Stuff (Cucumber Guacamole), Fuji Apple Slices (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. This food has the same amount of fiber as foods like gelatin, brisket and squid with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (fruit), this specific food has a minute amt of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, this food has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Triple Berry Fruit Blend (Market Pantry), Bartlett Pear Halves in Pear Juice (Stop & Shop), Wild Blueberries (Central Market)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a fine amt of protein. In this case, approximately 37% of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 77% of all foods among all food groups have a greater ratio of protein to calories. 0.08% of your daily limit will be fulfilled by 1 serving. Having a below average amount of protein with a protein/calorie ratio of 5.33%, it contains the same amt as sodas, brown sugar and jams.

    Overall Score

    Modest

    Alternatives: Cantaloupe & Berries (Fresh & Easy), Frozen Strawberries (Splenda Sweetened) (Kroger), Just Strawberries (Just Tomatoes)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a high quantity of saturated fat. Here, almost 12 percent of foods in this food group have a greater saturated fat/calories percentage. But, approximately 70 percent of all foods in our entire database have a greater saturated fat/calories ratio. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 0.9%, it contains the same degree as stir frys, broth and noodles.

    Overall Score

    Moderate

    Alternatives: Mixed Fruit (M&M Meat Shops), Pineapple Chunks in Light Syrup (Dole), Pineapple Chunks in Lightly Sweetened Juice (Del Monte)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as dates, red wine and shallots. Around 100 percent of all foods in our database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group (fruit), this item has a meager quantity of sodium. Here, about 100 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Tropical Mixed Fruit (Dole), Frozen Blueberries (Hannaford), Mixed Berries (Dole)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 102.67%, this specific food has a inordinate level of sugar (it has the same amount as foods like dates, milk and blackberries). This specific food has a inordinate quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 5 percent of other foods. In the same way, this food has less sugar than roughly 5 percent of all foods in our entire database. 0.77 g is 1.93% of your recommended limit per day for a healthy female.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado (Calavo), Grape Leaves in Vinegar Brine (Krinos)