How many calories are in Henry's Farmers Market Evening Primrose Oil

10Calories

Per Serving

Number of Calories: Based on 1 softgel serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 softgel - it is the same (calorie-wise) to 0.8 tbsp sugar free strawberry preserves, 0.83 lemon lemon juice (zested and juiced), and 22.73 g of spearmint.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Having a low quantity of carbs at 0 g for every 300 calories, it has the same quantity as mackerel, turkey bacon and herring. Compared to foods in its food group, this item has a miniscule amount of carbs. Here, approximately 100 percent of foods in this food group have a greater carbs ratio. Likewise, roughly 100% of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Enriched Flax Oil (Spectrum), Coconut Vegetable Oil, Blue Cheese Dressing (Sonny's Bar-B-Q)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be met by this specific serving size. Compared to foods in the same food group, this specific food has a minute degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than approximately 100 percent of all foods in our entire database. This item has the same degree of fiber as foods like dumplings, lattes and apple juice with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Athenos), Good Old Apricot Mustard Sauce (The Silver Palate), Guacamole (Trader Joe's)

  • How much protein are in 1 serving?

    Having a minimum amt of protein with a protein/calorie ratio of 0%, it contains the same degree as ranch dressing, red wine and cranberry juice. 0 g is 0% of your daily limit of protein for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this item has a poor degree of protein. In this case, nearly 100% of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Lettuce Wrap Sauce (Pei Wei), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as raisin bread, tortillas and fudge. This food has a meager amount of saturated fat compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Southwest Salsa (Essensia), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Thick & Chunky Salsa (Food Club)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute degree of sodium. In this case, only 0 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, approximately 100% of all foods in our entire database have a greater sodium ratio. This item has the same quantity of sodium as foods like chestnuts, jams and rum with a sodium/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended consumption of sodium will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Gooseberry Jam (Ikea), Strawberry Jam (Smucker's), Caramel Syrup (Torani)