How many carbs are in Butterball Everyday Turkey Bacon

30Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 30
  • Fat: 2g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 2 slices - it is equivalent to 7.77 g of steamed white corn, 0.12 lbs of peas and carrots, and 0.11 cups of chickpeas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amt of carbs with a carbs/calorie ratio of 0%, it contains the same degree as swiss cheese, havarti cheese and string cheese. Compared to foods in the same food group, this food has a low amt of carbs. Here, merely 0% of other foods in this food group have a lower carbs/calories percentage. Similarly, almost 100% of all foods in our entire system have a greater carbs/calories ratio. 0% of your DRV (Daily Recommended Value) of carbs will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Grilled Chicken Breast (KFC), Ground Chicken Breast (HEB), Oven Roasted Turkey (Castle Wood Reserve)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate quantity of cholesterol. In this case, around 9 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, about 95 percent of all foods in our system have a lower cholesterol/calories percentage. This item has the same amt of cholesterol as foods like blue cheese, chilaquiles and cream with a cholesterol/calorie ratio of 50%, which is a high amount. 15 mg is 5% of your recommended limit per day of cholesterol for a healthy individual.

    Overall Score

    Very High

    Alternatives: Hot & Spicy Sausage Patties (Morningstar Farms), Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Confetti Chicken (Applebee's)

  • How much fiber are in 1 serving?

    Almost 100 percent of all foods in our system have a greater fiber percentage. Similarly, this item has a inconsiderable amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than almost 100% of other foods. 0 g is 0% of your daily recommended intake for a healthy female. With a fiber/calorie ratio of 0%, this food has a poor level of fiber (it has the same degree as foods like frostings, chutney and breadsticks).

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a proficient amount of protein. In this case, within its own food group, this specific food has less protein than around 44 percent of other foods. In the same way, this item has less protein than nearly 10 percent of all foods in our system. 3 grams is 6% of your daily recommended limit for a healthy individual. Having a whopping degree of protein with a protein/calorie ratio of 40%, it contains the same quantity as nachos, wraps and soy yogurt.

    Overall Score

    Very High

    Alternatives: Chicken Marsala (Trader Joe's), Deli Shaved Smoked Ham (Land O' Frost), Turkey (Cubed) (Souper Salad)

  • How much saturated fat are in 1 serving?

    Around 69 percent of all foods in our system have a lower saturated fat/calories ratio. In the same way, this food has a fair amt of saturated fat compared to foods in the same food group (meat). In this case, almost 60% of other foods in this food group have a lower saturated fat/calories percentage. Having a stiff amount of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as chocolate cake, enchiladas and chicken salad.

    Overall Score

    High

    Alternatives: Oven Roasted Breast of Turkey (Foster Farms), Deli Fresh Meats Smoked Ham (Oscar Mayer), Chicken Breast Tenderloins

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 600%, it contains the same degree as jalapenos, octopus and bisque. Compared to foods in its food group, this item has a very high quantity of sodium. In this case, almost 16% of foods in this food group have a greater ratio of sodium to calories. Similarly, almost 7 percent of all foods we analyzed have a greater ratio of sodium to calories. 7.5% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Grilled Chicken Plate (Zoe's Kitchen), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a inconsiderable level of sugar (it has the same amt as foods like crawfish, champagne and lobster). 0% of your recommended limit per day of sugar will be achieved by 1 serving. Compared to foods in the same food group (meat), this item has a minute quantity of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar ratio. In the same way, merely 0% of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Turkey Breast (Healthy Choice), 97% Fat Free Sliced Roast Beef (Morton's of Omaha), Organic Roast Beef Sliced (Organic Prairie)