How many carbs are in Marketside Everything French Bread

120Calories

Per Serving

Number of Calories: Based on 1/10 loaf serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 24g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/10 loaf - it is equivalent to 46.15 g of wheat bread, 0.88 muffin raisin cinnamon english muffins, and 1.12 cups of 80 calorie cereal (honey squares).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your daily recommended value will be achieved by this specific serving size. This item has a unreasonable amt of carbs compared to foods in its food group. Here, roughly 36% of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 22 percent of all foods among all food groups have a greater carbs percentage. Having an above average degree of carbs with a carbs/calorie ratio of 80%, it is around the same quantity as radishes, brownies and risotto.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be met by this specific serving size. Just 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, this specific food has a minute quantity of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like yogurt, soy yogurt and refried beans).

    Overall Score

    Low

    Alternatives: Big Daisy White Enriched Bread (Stop & Shop), Chewy Lowfat Granola Bars - Strawberry Vanilla (Quaker), Honey Kix (General Mills)

  • How much fiber are in 1 serving?

    This item has a favorable quantity of fiber compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less fiber than roughly 63% of other foods. In the same way, this item has less fiber than roughly 44 percent of all foods we analyzed. 4% of your daily recommended intake will be met by this food/serving size. Having a respectable amt of fiber with a fiber/calorie ratio of 0.83%, it contains the same amount as turnover, red wine and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Lite Hot Dog Buns (Schwebel's), Tortilla Strips (Manny's)

  • How much protein are in 1 serving?

    This specific food has a fine amount of protein compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less protein than around 21 percent of other foods. Likewise, nearly 40 percent of all foods in our entire database have a greater ratio of protein to calories. Having a serviceable degree of protein containing 20.83 g for every 500 calories, it has the same amt as grapefruit juice, teriyaki sauce and toppings. 10% of your daily recommended consumption of protein will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Original Wraps (Fit & Active), Alternative English Muffin (Western Bagel), Low Fat Wraps Italian Herb (Flatout)

  • How much saturated fat are in 1 serving?

    This specific food has a meager degree of saturated fat compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, only 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a limited quantity of saturated fat at 0 g for every 400 calories, it has the same amount as vegetable melons, gluten free breads and sodas.

    Overall Score

    Low

    Alternatives: Honey 9 Grain Bagel (Au Bon Pain), Light Raisin English Muffins (Stop & Shop), Enriched Farina (1 Minute) (Cream of Wheat)

  • How much sodium are in 1 serving?

    280 mg is 11.67% of your daily recommended limit of sodium for a healthy male. Having a immoderate amount of sodium containing 933.33 mg for every 400 calories, it is around the same degree as fajitas, salads and tacos. Compared to foods in the same food group (breads and cereals), this item has a moderate-high quantity of sodium. Here, nearly 79% of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 32% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Oat Bran Hot Cereal (Quaker), Bite-Sized Frosted Shredded Wheat (Bloom), Organic Steel Cut Oats Hot Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like whole wheat bagels, chips and gravy with 0.83 g per 100 calories, which is a reasonable amount. 2.5% of your daily recommended intake will be filled by 1 serving. Compared to foods in its food group, this item has a modest degree of sugar. In this case, roughly 77 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than around 71 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Cinnamon Sweet Biscuit (Bojangles), Wheat Flour Tortillas (Fresh & Easy), White Corn Taco Shells (Ortega)