How many carbs are in Lindt Excellence Noirissime 99% Cocoa

270Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 270
  • Fat: 25g
  • Carbs: 4g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 270 calories (270 kcal), 1 serving has around the same quantity of calories as 79.41 g of buckwheat pancakes, 1.22 bar white chocolate with cereal, and 71.62 g of brown sugar.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like lamb, muenster cheese and poached eggs with a carbs/calorie ratio of 5.93%, which is a inconsiderable amount. For most men and women, 4 g is 1.33% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a insubstantial amt of carbs. Here, just 1% of other foods in this food group have a lower carbs/calories ratio. In the same way, this food has less carbs than about 91% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    This food has a miniscule amount of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this food has less cholesterol than almost 100% of other foods. Similarly, this item has less cholesterol than roughly 100% of all foods in our entire database. 0% of your daily recommended intake will be filled by this specific serving size. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as smoothies, sorbet and ice pop.

    Overall Score

    Low

    Alternatives: Chewy Egg Nog Cookies (Trader Joe's), Rich & Creamy Frosting - Lemon (Betty Crocker), Monster Pops (Budget Saver)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a high amt of fiber. Here, within its own food group, this specific food has less fiber than around 15% of other foods. In the same way, this specific food has less fiber than almost 35% of all foods in our entire database. With a fiber/calorie ratio of 1.11%, this food has a outstanding level of fiber (it has the same degree as foods like bisque, granola bars and ice pop). 12% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Fiber Plus Chocolate Chip Waffles (Eggo), Marpoles Candy Marshmallow Poles (Alberts), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 10.37%, it has the same amt as salsa, cereal bars and muffins. This food has a tremendous degree of protein compared to foods in the same food group. Here, roughly 88 percent of other foods in this food group have a lower protein ratio. On the other hand, almost 41 percent of all foods in our system have a lower protein/calories percentage. 7 g is 14% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Creamy Cheesecake (WonderSlim), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like parmesan cheese, fish oil and goat's cheese at 27.78 g per 500 calories, which is a very high amount. Compared to foods in the same food group, this food has a extreme quantity of saturated fat. Here, approximately 5% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Banana Pancake & Waffle Mix (Stonewall Kitchen), Buckwheat Pancake & Waffle Mix (Bob's Red Mill), Soft Baked Cookies - Oatmeal Raisin (Country Choice Organic)

  • How much sodium are in 1 serving?

    Having a below average amount of sodium containing 222.22 mg for every 400 calories, it has the same degree as coffee creamer, berries and frozen drinks. For most people, 150 mg is 6.25% of your daily recommended consumption. Nearly 25% of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this food has a considerable amount of sodium. In this case, roughly 55% of foods in this food group have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Citrus Pops (Stop & Shop), Dark Chocolate Nibs (Trader Joe's), Dark Chocolate with Raspberry Filling (Ghirardelli)

  • How much sugars are in 1 serving?

    For a healthy male, 1 g is 2.5% of your daily recommended intake. Compared to foods in the same food group, this food has a minute quantity of sugar. In this case, about 94% of foods in this food group have a greater sugar/calories percentage. Similarly, almost 80% of all foods in our entire system have a greater sugar percentage. Having a ordinary quantity of sugar with a sugar/calorie ratio of 1.48%, it is around the same quantity as vodka, catfish and snapper.

    Overall Score

    Modest

    Alternatives: Sugar Free Chocolate Chip Cookies (Joseph's), Mini Fillo Shells (Athens), Lemon Pudding Mix (Ideal Protein)