How many carbs are in Lindt Excellence Supreme Dark Chocolate 90% Cacao

170Calories

Per Serving

Number of Calories: Based on 3 squares serving

  • Calories: 170
  • Fat: 17g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 3 squares - it is equivalent to 1.2 oz shortbread cookies, 2.36 cookie sugar cookies, and 2.62 packet orange flavor gelatin powder.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a limited quantity of carbs. Here, roughly 99% of foods in this food group have a greater carbs ratio. Likewise, this item has less carbs than roughly 88% of all foods in our system. Having a reasonable amount of carbs at 7.06 g per 300 calories, it contains the same quantity as pork, clams and pine nuts. 4 grams is 1.33% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. This specific food has a miniscule amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Likewise, at most 0% of all foods in our database have a lower cholesterol ratio. Containing 0 mg per 600 calories, this item has a meager level of cholesterol (it has the same degree as foods like cookies, croutons and frozen drinks).

    Overall Score

    Low

    Alternatives: Candy Store Candy Melty Mints (Mayfair), Orange Cranberry Nut Muffin Mix (Stonewall Kitchen), Frozen Pop Ice

  • How much protein are in 1 serving?

    3 grams is 6% of your daily recommended value for a healthy female. Having a proficient degree of protein with a protein/calorie ratio of 7.06%, it has the same degree as peaches, nectarines and french fries. Compared to foods in the same food group (sweets), this item has a exceptional amt of protein. Here, roughly 31 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than almost 69% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Pancake Mix (Maple Grove Farms), Apple Custard Crunch (Lindora)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 2.94%, this item has a miniscule level of sodium (it has the same quantity as foods like raspberries, litchis and brazil nuts). For most people, 5 milligrams is 0.21% of your daily recommended intake. This food has less sodium than about 93% of all foods in our system. In the same way, compared to foods in the same food group, this food has a minimum amount of sodium. In this case, within its own food group, this food has less sodium than nearly 95% of other foods.

    Overall Score

    Low

    Alternatives: Lemonhead Candy (Ferrara Pan), Cool Honey Mints (Altoids), Experiences Dark Chocolate 86% Cacao (Cote d'Or)