How many calories are in Master Choice Exquisite White Shrimp

60Calories

Per Serving

Number of Calories: Based on 1/3 package serving

  • Calories: 60
  • Fat: 0.4g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has the same amount of calories as 0.07 lbs of white tuna fish, 0.42 fillet baked or broiled fish, and 2.25 oz. colossal cooked shrimp.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. At 0 g for every 400 calories, this food has a miniscule level of carbs (it has the same degree as foods like mackerel, carp and gouda cheese). Compared to foods in its food group, this specific food has a minimum quantity of carbs. Here, within its own food group, this specific food has less carbs than about 100 percent of other foods. In the same way, just 0% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Cooked Shrimp (Wegmans), Tuna Fish (Chicken of the Sea), Coho Salmon Fillets (Publix)

  • How much cholesterol are in 1 serving?

    This food has a enormous amount of cholesterol compared to foods in the same food group (fish and seafood). In this case, within its own food group, this food has less cholesterol than approximately 5% of other foods. Likewise, roughly 5 percent of all foods in our entire system have a greater cholesterol ratio. This food has the same amount of cholesterol as foods like chicken breast, tilapia and string cheese at 1033.33 milligrams per 400 calories, which is a very high amount. 51.67% of your daily limit of cholesterol will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chang's Lemon Scallops (P.F. Chang's), Asian Glazed Salmon (Ruby Tuesday), Garlic-Grilled Jumbo Shrimp (Red Lobster)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy person. With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same amount as foods like smoked salmon, goat milk and root beer). Merely 0 percent of all foods in our entire database have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (fish and seafood), this specific food has a low amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Beer Battered Cod Filet (2 fillets), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    30% of your recommended limit per day of protein will be filled by this specific serving size. With 50 g per 200 calories, this specific food has a high level of protein (it has the same amt as foods like jerky, swordfish and noodle soup). Compared to foods in the same food group (fish and seafood), this item has a whopping quantity of protein. Here, around 5% of foods in this food group have a greater protein/calories ratio. Similarly, nearly 5% of all foods in our entire database have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: SeaSations Fillets - Lemon & Herb (StarKist Foods), Macadamia Nut Tilapia (Sea Cuisine), Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce (Brunswick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule degree of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than almost 100 percent of all foods in our entire database. With 0 g for every 200 calories, this specific food has a inconsiderable level of saturated fat (it has the same amount as foods like celery, pineapples and squash).

    Overall Score

    Low

    Alternatives: Wild Alaskan Pacific Cod (Kirkland Signature), Chunk Light Tuna in Water (Best Yet), Tilapia (Ocean Eclipse)

  • How much sodium are in 1 serving?

    This item has a very high amount of sodium compared to foods in the same food group. Here, almost 7% of foods in this food group have a greater sodium/calories ratio. Similarly, nearly 8% of all foods in our entire database have a greater ratio of sodium to calories. 14.58% of your daily limit will be fulfilled by 1 serving. Having a excessive amount of sodium with a sodium/calorie ratio of 583.33%, it has the same amount as hominy, chili and jerky.

    Overall Score

    Very High

    Alternatives: Lobster Tail, Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Grilled Salmon (Ruby Tuesday)