How many calories are in Hy-Vee Extra Chunky Garden Vegetable Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has an equal degree of calories as 1.49 tbsp pancake syrup, 1.83 tsp shortening, and 0.5 cups of natural applesauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a above average amt of carbs. Here, about 38 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than around 26% of all foods we analyzed. Having a stiff amount of carbs containing 37.14 g for every 200 calories, it contains the same amt as pita bread, soy yogurt and gnocchi. 13 grams is 4.33% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Lemon Herb Seafood Sauce (McCormick), Basting Oil with Garlic & Herbs (Wegmans), Mayonnaise (Duke's)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol containing 0 milligrams per 500 calories, it contains the same amount as pita bread, figs and apple pie. This item has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. In the same way, merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Tomato, Onion & Garlic Pasta Sauce (Hy-Vee), Tasty Hayashi Rice Sauce Mix (S&B Foods), Marinara Sauce

  • How much fiber are in 1 serving?

    Having a immense degree of fiber at 2.86 g per 100 calories, it is around the same degree as peppers, carrots and tomatoes. This item has a tremendous amt of fiber compared to foods in the same food group. In this case, around 86% of other foods in this food group have a lower fiber/calories ratio. In the same way, approximately 87% of all foods in our system have a lower fiber ratio. 8% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Green & Black Olive Pasta Sauce (Barilla), Spicy Guacamole (Dancing Iguana), Tomato Puree Sauce (Great Value)

  • How much protein are in 1 serving?

    Having a solid quantity of protein with a protein/calorie ratio of 11.43%, it contains the same degree as coconut milk, teriyaki sauce and cream. Compared to foods in the same food group (sauces, spices and spreads), this item has a exceptional amount of protein. In this case, approximately 21% of foods in this food group have a greater protein ratio. In the same way, about 57% of all foods in our entire database have a greater protein/calories ratio. For a healthy individual, 2 grams is 4% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Soya Sauce (VH Sauces), Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as mushrooms, smoked salmon and applesauce. Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amount of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Hot Dijon Mustard (Beaver), Guacamole (Trader Joe's), Reduced Fat Mayonnaise (Trader Joe's)

  • How much sodium are in 1 serving?

    19.17% of your daily limit of sodium will be achieved by this specific serving size. Having a extreme degree of sodium with a sodium/calorie ratio of 657.14%, it is around the same amt as spreads, okra and bisque. Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable amount of sodium. In this case, roughly 73% of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 94% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Berry Cordial, Boysenberry Syrup (Smucker's), Raspberry Syrup (Torani)

  • How much sugars are in 1 serving?

    Having a enormous quantity of sugar with a sugar/calorie ratio of 51.43%, it contains the same degree as grapefruits, frostings and brown sugar. Approximately 85% of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high amount of sugar. Here, nearly 72% of other foods in this food group have a lower sugar/calories ratio. 22.5% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Buttery Garlic Dip (Little Caesars), Ranch Dipping Sauce (Domino's Pizza), Nacho Cheese Sauce (Side) (White Castle)