How many calories are in Hershey's Extra Dark Chocolate 60% Cacao

170Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 170
  • Fat: 13g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 4 pieces - it is equivalent to 2.24 oz lemon meringue pie, 0.44 cups of soft serve ice cream, and 0.89 bar crunch candy bar carme and coconut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 49.41%, it is around the same amt as quesadillas, coconut milk and tortilla chips. This specific food has a moderate amount of carbs compared to foods in its food group. In this case, roughly 28 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, roughly 47% of all foods in our system have a lower carbs percentage. 7% of your daily limit of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Werther's Original Sugar Free Hard Candy (Storck), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    1.33% of your daily recommended value will be achieved by this specific serving size. Having a reasonable amt of cholesterol with a cholesterol/calorie ratio of 2.35%, it contains the same degree as cherries, whole wheat biscuits and pecans. This item has less cholesterol than about 50 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a moderate amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 56 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Ice Sticks Helados Assorted Fruit Flavors (Bolis), Thinsations - Peek Freans Shortcake Thin Crisps (Christie), Low Fat Oat Bran Muffins (Kroger)

  • How much fiber are in 1 serving?

    Having a high quantity of fiber at 9.41 g for every 400 calories, it has the same amount as most seasonings, nectarines and seaweed. Compared to foods in the same food group (sweets), this food has a immense quantity of fiber. Here, approximately 94 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, almost 16 percent of all foods in our entire system have a greater fiber percentage. 16% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Acai Pudding (Genesis Today), Sweet Freedom Chocolate Lites (Blue Bunny), Streusel Cakes (Hostess)

  • How much protein are in 1 serving?

    6% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this specific food has a excellent degree of protein. In this case, almost 31% of foods in this food group have a greater protein/calories ratio. Likewise, this item has less protein than almost 69 percent of all foods in our system. Having an ample amount of protein with a protein/calorie ratio of 7.06%, it is around the same degree as candies, pie crust and strudels.

    Overall Score

    Moderate

    Alternatives: Double Chocolate Cake (WonderSlim), Orange Pancake Mix (Ideal Protein), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This specific food has a extreme amt of saturated fat compared to foods in the same food group. In this case, about 95 percent of other foods in this food group have a lower saturated fat ratio. In the same way, almost 95 percent of all foods among all food groups have a lower saturated fat percentage. Having a excessive quantity of saturated fat with 18.82 g for every 400 calories, it contains the same amt as cheesecake, provolone cheese and quesadillas.

    Overall Score

    Very High

    Alternatives: Sweet, Spicy, and Sticky BBQ Sauce, Fruit Passions - Peaches 'N Strawberry (Jell-O), Peanut Butter Soft Cookies (Weight Watchers)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group, this specific food has a insubstantial degree of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than roughly 100 percent of all foods in our database. This specific food has the same quantity of sodium as foods like raspberries, champagne and plums with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Cherry Cordials (Russell Stover), Dark Chocolate Snack Bar (Canderel), Pomegranate Fruit Marvels (Wonka)

  • How much sugars are in 1 serving?

    15 grams is 37.5% of your daily recommended value for a healthy male. This food has the same degree of sugar as foods like peppers, radishes and italian dressing with a sugar/calorie ratio of 35.29%, which is a immoderate amount. Around 25% of all foods we analyzed have a greater ratio of sugar to calories. Similarly, this food has a reasonable amt of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than roughly 48% of other foods.

    Overall Score

    High

    Alternatives: Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Herb Cheese Soffatelli with Braised Beef (Olive Garden), Handi-snacks Sugar Free Pudding (Kraft)