Calorie Content in President's Choice Extra Lean Honey Maple Turkey Slices

50Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 slices - it has around the same amt of calories as 5.56 oz leeks, 12.5 cups of pared, chopped cucumber (raw), and 4.55 cups of lettuce (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, almost 40% of foods in this food group have a greater ratio of carbs to calories. However, only 16 percent of all foods in our entire database have a lower carbs/calories ratio. With a carbs/calorie ratio of 16%, this item has a safe level of carbs (it has the same degree as foods like avocados, squid and beef). 0.67% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chicken Drumettes (Great Value), Chicken and Beef Sausage (Smoked), Center Cut Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    13.33% of your recommended limit per day will be filled by 1 serving. With a cholesterol/calorie ratio of 80%, this food has a high level of cholesterol (it has the same amount as foods like quiche, steak and mahi mahi). This specific food has less cholesterol than around 5% of all foods we analyzed. In the same way, this food has a inordinate degree of cholesterol compared to foods in the same food group (meat). In this case, about 95% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Boneless Buffalo Wings (Longhorn Steakhouse), Sausage Links (4) (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minimum degree of fiber. Here, about 100 percent of foods in this food group have a greater fiber ratio. In the same way, nearly 100 percent of all foods among all food groups have a greater fiber ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. At 0 g for every 400 calories, this food has a meager level of fiber (it has the same quantity as foods like marshmallows, energy drinks and pecan pie).

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Bacon Bacon Imitation Mix (Tastefully Simple), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    10 g is 20% of your daily recommended limit of protein for most men and women. With a protein/calorie ratio of 80%, this food has a premium level of protein (it has the same amt as foods like fajitas, meatballs and rolls). Compared to foods in its food group, this specific food has a massive amount of protein. Here, approximately 93 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 95% of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Original Baby Back Ribs (Goose's), Turkey Bacon (Jimmy Dean), Quarter Pound Beef Patties (Schwan's)

  • How much saturated fat are in 1 serving?

    This item has a considerable quantity of saturated fat compared to foods in the same food group. Here, around 37% of other foods in this food group have a lower saturated fat percentage. Similarly, around 48 percent of all foods among all food groups have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 9%, this specific food has a fair level of saturated fat (it has the same degree as foods like marshmallows, vinegar and relish).

    Overall Score

    Moderate

    Alternatives: Natural Turkey Jerky (Trader Joe's), Shaved Brown Sugar Ham (HEB), Oven Roasted Turkey Breast Slices (Kretschmar)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like jalapenos, squid and most soups with a sodium/calorie ratio of 600%, which is a excessive amount. Around 7 percent of all foods in our system have a greater sodium percentage. Likewise, compared to foods in the same food group (meat), this specific food has a excessive quantity of sodium. In this case, within its own food group, this specific food has less sodium than almost 16% of other foods. 300 mg is 12.5% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), Combo (Large Bowl) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a steep amt of sugar. Here, almost 91 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 60% of all foods we analyzed have a lower sugar/calories percentage. For a healthy person, 2 grams is 5% of your daily recommended consumption. Having a fair degree of sugar at 12 g for every 300 calories, it contains the same quantity as scallops, roast turkey and duck.

    Overall Score

    Moderate

    Alternatives: Everyday Thin & Crispy Turkey Bacon (Butterball), Salami, Chicken Giardino (Lunch) (Olive Garden)