How many calories are in Hershey's Extra Pure Dark Chocolate

160Calories

Per Serving

Number of Calories: Based on 3 blocks serving

  • Calories: 160
  • Fat: 13g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 3 blocks - it is the same (calorie-wise) to 66.95 g of crepe suzette, 210.53 g of and nuts vegetable gelatin dessert with fruit, and 1.42 oz pecan pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like salad dressing, pastries and tabouli with a carbs/calorie ratio of 47.5%, which is a moderate amount. Compared to foods in its food group, this item has a ordinary degree of carbs. In this case, approximately 77 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than roughly 56% of all foods we analyzed. 6.33% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Gelatin Dessert (Great Value), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like vegetable oil, onions and cauliflower with a cholesterol/calorie ratio of 3.12%, which is a moderate amount. For a healthy male, 5 milligrams is 1.67% of your daily limit of cholesterol. Almost 52 percent of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this specific food has a fair amt of cholesterol. Here, approximately 49% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Butternut Squash Souffle (Garden Lites), Coconut Nut Frostings, Super Bombolin Cookies (El Mexicano)

  • How much fiber are in 1 serving?

    Containing 2.5 g for every 100 calories, this food has a premium level of fiber (it has the same amount as foods like falafel, strawberries and garden salad). This item has a very high amt of fiber compared to foods in the same food group (sweets). In this case, approximately 6% of foods in this food group have a greater fiber percentage. Similarly, roughly 15% of all foods in our entire database have a greater fiber/calories percentage. 4 grams is 16% of your daily recommended intake of fiber for a healthy male.

    Overall Score

    Very High

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), IsaDelight (Isagenix), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    Having a moderate amt of protein at 7.5 grams for every 400 calories, it has the same degree as potato chips, fruit salad and blackberries. Compared to foods in the same food group, this item has a great quantity of protein. In this case, nearly 31% of foods in this food group have a greater protein/calories ratio. Similarly, approximately 31 percent of all foods among all food groups have a lower protein percentage. 6% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Almond Brownie (Balance Bar), Red Velvet Cake Frozen Yogurt (Yogurtland), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a high degree of saturated fat containing 10 grams per 200 calories, it is around the same degree as croissants, coconut milk and swiss cheese. This specific food has less saturated fat than approximately 5% of all foods in our database. Likewise, compared to foods in the same food group (sweets), this specific food has a enormous degree of saturated fat. In this case, around 95 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: All Natural Multigrain Waffles (Van's), Ice Cream Bars - Chocolate Mousse (Weight Watchers), 100 Calorie Chocolate Cakes (Little Debbie)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same degree as foods like vegetable oil, rum and jams). For a healthy male, 0 mg is 0% of your daily limit. This specific food has less sodium than roughly 100 percent of all foods we analyzed. In the same way, this item has a miniscule amount of sodium compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Sweet Tarts (Nestle), Sugar Free Bullets (Blue Bell), Mint Patties (Brach's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 25 percent of all foods we analyzed. Likewise, this food has a reasonable quantity of sugar compared to foods in the same food group. Here, about 52% of other foods in this food group have a lower sugar percentage. Having a unreasonable quantity of sugar containing 26.25 g per 300 calories, it has the same degree as scones, sundaes and almond milk. 35% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Miniatures (Hershey's), Fat Free Sugar Free Instant Butterscotch Pudding (Jell-O), Cheddar Mini Rice Cakes (Kroger)