Calorie Content in Hershey's Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds

170Calories

Per Serving

Number of Calories: Based on 3 blocks serving

  • Calories: 170
  • Fat: 13g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 3 blocks - it has the same degree of calories as 155.96 g of lowfat frozen milk dessert bar, 2.93 oz fruit dessert with cream and/or pudding and nuts, and 0.65 medium danish pastry with fruit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 19 g is 6.33% of your daily recommended limit of carbs. Nearly 40 percent of all foods in our entire database have a lower carbs ratio. Similarly, compared to foods in its food group, this specific food has a safe quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 83 percent of other foods. With a carbs/calorie ratio of 44.71%, this specific food has a reasonable level of carbs (it has the same quantity as foods like dumplings, cookies and corn dogs).

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a reasonable amount of cholesterol with a cholesterol/calorie ratio of 2.94%, it has the same quantity as salsa, jams and vinaigrette. This item has a reasonable amount of cholesterol compared to foods in its food group. Here, around 48% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, roughly 49 percent of all foods in our entire system have a greater cholesterol ratio. For most individuals, 5 mg is 1.67% of your daily recommended consumption of cholesterol.

    Overall Score

    Moderate

    Alternatives: Chocolate Coated Marshmallows, Frosted Animal Cookies (Keebler), Soft Baked Granola Cookie - Fruit & Nut (Bear Naked)

  • How much fiber are in 1 serving?

    4 g is 16% of your daily limit for a healthy female. This food has the same amt of fiber as foods like mushrooms, nutrition drinks and tabouli with a fiber/calorie ratio of 2.35%, which is a very high amount. This food has less fiber than about 16% of all foods in our database. Similarly, this item has a whopping amt of fiber compared to foods in the same food group (sweets). Here, within its own food group, this item has less fiber than roughly 6% of other foods.

    Overall Score

    Very High

    Alternatives: Powerhouse Cookies (Xocai), Ice Cream Bars - Chocolate Mousse (Weight Watchers), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein with a protein/calorie ratio of 7.06%, it contains the same degree as candies, brownies and blueberry pie. Roughly 69% of all foods in our entire database have a greater protein percentage. Likewise, compared to foods in its food group, this food has a exceptional degree of protein. In this case, almost 31% of foods in this food group have a greater protein/calories percentage. 3 grams is 6% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Cherry Gelatin Dessert (Great Value), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 37.06%, it contains the same quantity as cream cheese, feta cheese and gorgonzola cheese. This specific food has less saturated fat than about 5 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a enormous amount of saturated fat. In this case, roughly 5 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: 100 Calorie Yellow Cakes (Little Debbie), Chocolate Cake Mix (Stonewall Kitchen), Blueberry Pie Filling (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited degree of sodium. In this case, merely 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than nearly 100 percent of all foods in our database. Having a meager quantity of sodium at 0 mg for every 300 calories, it is around the same degree as red wine, sweetener and jams. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Alphonso Mango Sorbet (Ciao Bella), Wint-O-Green Mints (Lifesavers), Fat-Free/Sugar-Free Popsicle (Kroger)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like puddings, zucchini and rum with a sugar/calorie ratio of 32.94%, which is a unreasonable amount. 35% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a average amount of sugar. Here, approximately 55% of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 27% of all foods in our entire database have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Champp's Triple Chocolate Cake (Champps), Buckwheat Pancake & Waffle Mix (Arrowhead Mills), Ranch Rice Snacks (Publix)