Calorie Content in Lawry's Extra Thick & Rich Spaghetti Sauce Spices & Seasonings

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 tbsp - it is equivalent to 1.5 tbsp sweet pickle relish, 3.33 g of lard and vegetable oil shortening, and 1.45 tbsp light italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 93.33%, it is around the same amount as raisin bread, grapefruit juice and chutney. 7 g is 2.33% of your daily recommended intake for a healthy male. Almost 90% of all foods in our database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this food has a unreasonable amount of carbs. Here, about 22% of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Coconut Vegetable Oil, Creamy Jalapeno Sauce (Church's Chicken), Corn Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Similarly, only 0% of all foods in our entire system have a lower cholesterol ratio. 0% of your daily recommended intake of cholesterol will be met by this specific serving size. Having a inconsiderable amt of cholesterol containing 0 mg for every 300 calories, it contains the same degree as coffee, spaghetti and soy nuts.

    Overall Score

    Low

    Alternatives: Nesquik Strawberry Syrup (Nestle), Hummus Quartet (Trader Joe's), Sesame Noodles

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as candies, grilled chicken and ice cream cones. 0% of your daily limit will be achieved by this food/serving size. This specific food has a minute quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. Similarly, roughly 100 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Compliments), Greek Hummus (Garden Fresh Gourmet), Guacamole (Chipotle Mexican Grill)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has the same amt of protein as foods like mayonnaise, lemonade and applesauce with a protein/calorie ratio of 0%, which is a poor amount. Merely 0 percent of all foods in our entire database have a lower protein percentage. Similarly, compared to foods in the same food group, this item has a miniscule quantity of protein. In this case, merely 0% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Hot Green Chile Sauce (El Pinto), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minute amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. Likewise, almost 100 percent of all foods in our system have a greater ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like alcohol, figs and apple juice with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: My Dad's BBQ Sauce, Special Seasonings (Papa John's), Pueblo Pepper Grilling Sauce (Aldi)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium with a sodium/calorie ratio of 2066.67%, it has the same amount as turkey, roasted potatoes and roast beef. 25.83% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. Compared to foods in its food group, this specific food has a very high quantity of sodium. In this case, roughly 6 percent of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than about 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Organic Unsweetened Apple Sauce (Tree of Life), Apple Sauce with Cinnamon (Seneca Foods)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 26.67%, this specific food has a stiff level of sugar (it has the same amt as foods like fritters, ice creams and sun-dried tomatoes). Roughly 32% of all foods in our database have a greater sugar/calories percentage. Similarly, compared to foods in its food group, this food has a moderate quantity of sugar. In this case, within its own food group, this food has less sugar than about 45% of other foods. 5% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Ranch Dry Dips Mix (Hidden Valley), Original Flavor Bean Dip (Fritos), Roasted Potato Seasoning Mix - Bacon & Chive (Concord Foods)