How many calories are in Mrs Baird's Extra Thin White Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (0 kilojoules), 1 serving has about the same quantity of calories as 127.27 g of instant cream of wheat, 1.03 oz raisin cinnamon english muffins, and 0.52 medium tortilla.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this food has a trivial amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amt as foods like energy drinks, parsnips and melons).

    Overall Score

    Low

    Alternatives: Wild Berry Crisp (Peace Cereal), Organic Mini Baguette (Whole Foods Market), Grab'n Go Pops Cereal (Kellogg's)

  • How much fiber are in 1 serving?

    Having a limited amount of fiber with 0 g per 600 calories, it has the same amt as turkey, soft serve ice creams and tempura. For most people, 0 grams is 0% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a tiny quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, merely 0% of all foods in our database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Kretschmer Wheat Germ (Quaker), Golden Flax & Grain Bread (Nickles), Wheat Bread (Best Yet)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like vodka, granola and white rice with a saturated fat/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group, this item has a small degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 100 percent of other foods. In the same way, this food has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic White Batard (ACE Bakery), Bite Size Frosted Shredded Wheat (Meijer), Dyno-Bites Cocoa Cereal (Malt-O-Meal)

  • How much protein are in 1 serving?

    This specific food has a serviceable quantity of protein compared to foods in the same food group. Here, about 37 percent of other foods in this food group have a lower protein percentage. Similarly, almost 57% of all foods in our entire database have a greater ratio of protein to calories. Having a respectable amount of protein containing 11.43 g for every 400 calories, it has the same degree as hash browns, water chestnuts and prunes. 4% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Light Original Wrap (Flatout), Flatbread Multi-Grain with Flax (Flatout), Oat Bran Bread (Sunflower Farmers Market)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like chilaquiles, ground chicken and sweet rolls with a sodium/calorie ratio of 157.14%, which is a fair amount. Compared to foods in the same food group, this food has a average amount of sodium. Here, about 60% of foods in this food group have a greater sodium/calories percentage. Likewise, this food has less sodium than roughly 50% of all foods in our system. 4.58% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), Multigrain Hot Cereal (Trader Joe's), Cacao & Tangerine Granola (The Food Doctor)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 59% of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a moderate quantity of sugar. In this case, within its own food group, this specific food has less sugar than about 62 percent of other foods. 2.5% of your daily recommended consumption will be filled by 1 serving. This food has the same amount of sugar as foods like red wine, noodle soup and whole grains with a sugar/calorie ratio of 5.71%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Hearty Light Multi-Grain English Muffins (Thomas'), Low Carb Flour Tortillas (Romero's), Traditional Breadsticks (Grissini)

  • How many carbs are in 1 serving?

    4.33% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in its food group, this item has a considerable degree of carbs. Here, within its own food group, this item has less carbs than approximately 51 percent of other foods. In the same way, approximately 74% of all foods in our database have a lower ratio of carbs to calories. Having a immoderate quantity of carbs with 37.14 grams for every 200 calories, it is around the same degree as chocolate milk, cherry pie and risotto.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)