How many calories are in Jarrow Formulas Extra Virgin Coconut Oil

126Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 126
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 126 calories (0 kilojoules), 1 serving has about the same amount of calories as 2.38 tbsp syrup, 48.28 g of 100% maple syrup, and 1.21 oz brown gravy.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a small degree of carbs compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than about 100 percent of all foods in our system. For most people, 0 grams is 0% of your daily recommended consumption. With a carbs/calorie ratio of 0%, this food has a limited level of carbs (it has the same degree as foods like tuna, chicken drumsticks and ground chicken).

    Overall Score

    Low

    Alternatives: Infused Avocado Oil & Lemon (Olivado), Cheese Dip (La Banderita), Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this food has a trivial amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as english muffins, vodka and ice pop.

    Overall Score

    Low

    Alternatives: Organic Creamy Peanut Butter (Clearly Organic), Superstar Spinach Salad, Hot 'n' Spicy Spareribs

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a miniscule amount of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, nearly 100% of all foods among all food groups have a greater ratio of fiber to calories. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as calzones, teriyaki sauce and chicken drumsticks. 0% of your daily limit of fiber will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Tomato & Basil Pasta Sauce, Tomato Sauce (Harris Teeter)

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be fulfilled by this food/serving size. Having a low amount of protein with a protein/calorie ratio of 0%, it contains the same degree as red wine, cherry pie and sorbet. Compared to foods in its food group, this food has a poor degree of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, only 0 percent of all foods in our entire system have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Chunky Roasted Garlic Salsa (Medium) (Newman's Own), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 92.86%, it contains the same quantity as chilaquiles, ribs and ground pork. Nearly 5% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a enormous degree of saturated fat. In this case, around 5% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (Bama), Texas Twists Fat Free Vinaigrette (HEB), Sweet Hot Mustard (Beaver)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same amount as foods like watermelons, red wine and gum). Compared to foods in the same food group, this specific food has a minimum quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 100 percent of other foods. Similarly, at most 0% of all foods in our entire system have a lower ratio of sodium to calories. 0 mg is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Strawberry Preserves (Stonewall Kitchen), Organic Dark Brown Sugar (Wholesome Sweeteners), Pure Seedless Black Raspberry Preserves (Dickinson's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of sugar. Here, around 100 percent of foods in this food group have a greater sugar ratio. In the same way, at most 0% of all foods among all food groups have a lower sugar/calories percentage. Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as camembert cheese, tuna and mexican cheese. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Au Jus (Golden Corral), Tomatoseed Vegetable Oil, Honey Mustard Dipping Sauce (Longhorn Steakhouse)