How many carbs are in ABB Extreme Body 50

250Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 250
  • Fat: 2g
  • Carbs: 9g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 can - it is the same (calorie-wise) to 2.14 cups of green peas (paul's dehydrated), 50.0 oz endive (raw), and 1190.48 g of baby zucchini (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a typical amount of carbs. In this case, within its own food group, this specific food has less carbs than nearly 89% of other foods. In the same way, this specific food has less carbs than approximately 85% of all foods in our entire database. With a carbs/calorie ratio of 14.4%, this specific food has a safe level of carbs (it has the same amt as foods like cottage cheese, eggs and mayonnaise). 3% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your DRV (Daily Recommended Value) for most men and women. Having a fair amt of cholesterol with a cholesterol/calorie ratio of 4%, it is around the same degree as fruit salad, tostadas and gum. This food has a stiff quantity of cholesterol compared to foods in the same food group (other). In this case, around 66 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than roughly 46 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sinful Hot Chocolate Mix (Stonewall Kitchen), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's), Leather Fruit Pieces

  • How much fiber are in 1 serving?

    36% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a tremendous quantity of fiber. Here, around 8 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, roughly 9 percent of all foods in our database have a greater fiber/calories percentage. With 18 g per 500 calories, this specific food has a vast level of fiber (it has the same degree as foods like falafel, hominy and coconuts).

    Overall Score

    Very High

    Alternatives: Sauteed Mushrooms (The Counter), Nutritional Shake Mix - Tropical Fruit (Herbalife), Meatless Ground Turkey (Yves Veggies)

  • How much protein are in 1 serving?

    50 g is 100% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group, this specific food has a very high amt of protein. In this case, within its own food group, this specific food has less protein than about 5 percent of other foods. In the same way, about 95% of all foods in our database have a lower protein ratio. With a protein/calorie ratio of 80%, this food has a whopping level of protein (it has the same amount as foods like poached eggs, pate and feta cheese).

    Overall Score

    Very High

    Alternatives: Chili Nacho Cheese Puffs (Medifast), Field of Greens (Vibrant Health), SuperBurgers - TexMex (Tofurky)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this item has a average amount of sodium. Here, nearly 57 percent of foods in this food group have a greater sodium/calories percentage. In the same way, around 72 percent of all foods in our database have a greater sodium/calories ratio. 7.08% of your daily recommended consumption of sodium will be filled by 1 serving. With a sodium/calorie ratio of 68%, this item has a reasonable level of sodium (it has the same degree as foods like pasta, strudels and apple pie).

    Overall Score

    Moderate

    Alternatives: Lemon Glacier (Regular) (Good Times), Puffed Corn (Pure & Simple), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a considerable amount of sugar. Here, within its own food group, this item has less sugar than roughly 67 percent of other foods. Likewise, about 37 percent of all foods in our database have a lower sugar/calories ratio. For a healthy female, 3 grams is 7.5% of your recommended limit per day of sugar. With a sugar/calorie ratio of 4.8%, this item has a considerable level of sugar (it has the same degree as foods like buns, sushi and cornbread).

    Overall Score

    Moderate

    Alternatives: Cool Whip Sugar Free (Kraft), Saltines (Hy-Top), Roasted Peppers (The Counter)