How many calories are in Jack Daniel's EZ Marinader - Mesquite

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 tbsp - it is equivalent to 0.09 cups of alfredo cream sauce, 8.17 g of pork gravy, and 1.0 tbsp balsamic vinaigrette salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amt of carbs with a carbs/calorie ratio of 93.33%, it contains the same degree as white rice, cereal and crispbread. 2.33% of your daily recommended intake of carbs will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a unreasonable degree of carbs. Here, around 22 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this food has less carbs than about 10% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Creamy Ranch Sauce (McDonald's), Vinegar & Oil Dressing (Side) (Bob Evans), Olive Oil & Vinegar Dressing (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Similarly, this item has less cholesterol than nearly 100 percent of all foods in our system. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like cocoa, donuts and cornbread). For a healthy female, 0 mg is 0% of your daily recommended value of cholesterol.

    Overall Score

    Low

    Alternatives: Honey Barbecue Sauce (Great Value), Fresh Salsa (TOPS Markets), Finadene Seafood Drizzle or Dipping Sauce

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as chocolate milk, sundaes and syrup. This item has less fiber than approximately 100 percent of all foods in our database. Similarly, this food has a tiny quantity of fiber compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Tomato Basil Marinara (Fresh & Easy), PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Organic Applesauce (Full Circle)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be filled by this food/serving size. Merely 0% of all foods we analyzed have a lower protein ratio. Likewise, compared to foods in the same food group, this food has a minimum amt of protein. Here, only 0 percent of other foods in this food group have a lower ratio of protein to calories. Containing 0 grams per 200 calories, this item has a low level of protein (it has the same degree as foods like grape juice, jams and italian dressing).

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Asian Barbequed Steak, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same degree as foods like grapefruit juice, berries and dried fruit). This item has less saturated fat than approximately 100 percent of all foods we analyzed. In the same way, this specific food has a inconsiderable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Lite Syrup (America's Choice), Traditional Pasta Sauce (Food Lion), Bayou's Bodacious Pork Rub

  • How much sodium are in 1 serving?

    9.58% of your daily recommended intake of sodium will be fulfilled by 1 serving. Having a high quantity of sodium with a sodium/calorie ratio of 766.67%, it has the same amount as most soups, greek salad and eggplant. This food has a immoderate degree of sodium compared to foods in the same food group. Here, nearly 77 percent of other foods in this food group have a lower sodium ratio. Similarly, this specific food has less sodium than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Wildberry Fusion Fruit Spread (Giant Eagle), White Sangria, Cinnamon Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    Having a inordinate amt of sugar with a sugar/calorie ratio of 66.67%, it has the same amount as teriyaki sauce, fudge and ice cream sodas. For most individuals, 5 grams is 12.5% of your daily limit. This food has less sugar than roughly 9% of all foods in our system. In the same way, compared to foods in its food group, this item has a moderate-high degree of sugar. In this case, approximately 22 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Zesty Guacamole (Garden Fresh Gourmet), Black Olive Hummus (Athenos), Roasted Red Pepper Hummus with Pretzel Crisps (Sabra)