How many calories are in Tyson Foods Fajita Chicken Breast Strips

100Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 2g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 3 oz - it is the same (calorie-wise) to 27.4 g of white corn, 0.85 lbs of portabella mushrooms (raw), and 7.69 oz dandelion greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe degree of carbs with a carbs/calorie ratio of 8%, it contains the same degree as mixed nuts, chicken wings and catfish. 0.67% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this food has a considerable amount of carbs. In this case, around 47 percent of other foods in this food group have a lower carbs percentage. Likewise, only 11% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Organic Roast Beef (Applegate Farms), Organic Uncured Ham (Applegate Farms), Shoulder Pork Roast

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a inordinate degree of cholesterol. Here, around 5 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, about 5 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a steep amount of cholesterol with a cholesterol/calorie ratio of 60%, it has the same amt as lamb, chicken breast and half and half creams. 20% of your daily recommended value of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Beef Snack (Ostrim), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as egg salad, brown sugar and tilapia. Compared to foods in its food group, this food has a insubstantial quantity of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, only 0 percent of all foods in our entire system have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), White Chicken Chili with Beans (World Classics), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like lamb chops, eel and chilaquiles containing 57 g for every 300 calories, which is a vast amount. Compared to foods in the same food group (meat), this specific food has a high amt of protein. In this case, around 92 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 5 percent of all foods we analyzed have a greater protein/calories ratio. For most individuals, 19 g is 38% of your daily recommended limit of protein.

    Overall Score

    Very High

    Alternatives: Hard Salami (Oscar Mayer), Filet of Beef with Bacon (Chef's Requested Foods), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    This item has a modest amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 81% of other foods. Similarly, this item has less saturated fat than roughly 63 percent of all foods in our database. This specific food has the same amt of saturated fat as foods like stir frys, chicken breast and potato bread with a saturated fat/calorie ratio of 4.5%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Original Honey Mesquite Turkey Breast for Shaving (Jennie-O), 96% Fat Free Maple Turkey Bacon (Harris Teeter), Kid's Grilled Chicken (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    22.5% of your recommended limit per day of sodium will be filled by this food/serving size. Compared to foods in the same food group (meat), this food has a moderate-high amt of sodium. In this case, about 80% of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 92 percent of all foods we analyzed have a lower sodium/calories percentage. With a sodium/calorie ratio of 540%, this specific food has a excessive level of sodium (it has the same degree as foods like jerky, shrimp and sodas).

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Orange Chicken (Leeann Chin), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amount as foods like blue cheese, oysters and feta cheese). This food has less sugar than about 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a small amt of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories percentage. For most individuals, 0 grams is 0% of your daily limit of sugar.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast (Nature's Promise), Reduced Fat Hard Salami (Eckrich), Chicken Fajita Breast Strips (John Soules Foods)