Lawry's Fajitas Spices & Seasonings Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 tsp - it is the same (calorie-wise) to 1.36 tsp maple sugar, 0.3 tbsp nesquik chocolate syrup, and 0.2 oz 100% maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 100 g per 500 calories, this item has a stiff level of carbs (it has the same amt as foods like chocolate cake, cakes and whole wheat biscuits). 3 grams is 1% of your DRV (Daily Recommended Value) of carbs for most men and women. Around 78 percent of all foods we analyzed have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this food has a moderate-high quantity of carbs. Here, nearly 63% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Olivio Premium Spread (Olivio), Real Mayonnaise (Best Choice), Dijon Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value of cholesterol for a healthy male. Containing 0 milligrams per 600 calories, this specific food has a meager level of cholesterol (it has the same amt as foods like champagne, squash and tostadas). This food has a minimum amount of cholesterol compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, just 0 percent of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Mild Salsa (TGI Friday's), Frozen Pumpkin Dessert, Cream Gravy (Perkins Restaurant)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 grams is 0% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this item has a small amt of fiber. Here, within its own food group, this item has less fiber than roughly 100% of other foods. Likewise, this food has less fiber than approximately 100% of all foods we analyzed. Having a tiny quantity of fiber at 0 g per 500 calories, it is around the same quantity as shallots, fried chicken and chocolate chip cookies.

    Overall Score

    Low

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Cinnamon Applesauce (Flavorite), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter)

  • How much protein are in 1 serving?

    Having a inconsiderable degree of protein with a protein/calorie ratio of 0%, it is around the same degree as butter, maple syrup and frostings. 0% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. Compared to foods in its food group, this specific food has a trivial degree of protein. Here, around 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, just 0% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Greek Style Veggie Dips - Roasted Garlic (Sabra), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Around 100 percent of all foods among all food groups have a greater saturated fat/calories ratio. Similarly, this specific food has a insubstantial quantity of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a trivial quantity of saturated fat at 0 g for every 100 calories, it is around the same quantity as skim milk, kidney beans and jambalaya.

    Overall Score

    Low

    Alternatives: Roasted Garlic Peppercorn Marinade (Culinary Circle), Cinnamon Applesauce (Jewel), Grandma's Taffy

  • How much sodium are in 1 serving?

    For a healthy female, 400 milligrams is 16.67% of your recommended limit per day. Compared to foods in its food group, this specific food has a inordinate quantity of sodium. Here, about 5 percent of foods in this food group have a greater sodium ratio. Likewise, roughly 5 percent of all foods among all food groups have a greater ratio of sodium to calories. Having a steep amount of sodium with a sodium/calorie ratio of 2666.67%, it has the same amount as carrots, vegetable juice and zucchini.

    Overall Score

    Very High

    Alternatives: Plum Preserves (Bonne Maman), Lemon - zested and juiced, Strawberry Squeezable Spread (Market Pantry)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amount as foods like muenster cheese, olives and string cheese). Compared to foods in its food group, this food has a trivial quantity of sugar. In this case, within its own food group, this food has less sugar than about 100 percent of other foods. Similarly, this item has less sugar than almost 100% of all foods in our system. 0% of your daily limit of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Ranchero Picante (Bob Evans), Dijon Mustard (Meijer), Sesame Goddess Organic Vinaigrette (Organicville)