How many calories are in Duncan Hines Family Style Milk Chocolate Brownies

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 23g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 serving - it has around the same degree of calories as 55.05 g of ice cream cone, 0.5 large chocolate doughnut, and 2.18 pops yosicle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this item has a immoderate amount of carbs. Here, within its own food group, this item has less carbs than about 20% of other foods. Similarly, this specific food has less carbs than around 24 percent of all foods we analyzed. Having a stiff degree of carbs with a carbs/calorie ratio of 76.67%, it has the same amt as cabbage, cappuccino and pita bread.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    With 0 milligrams for every 200 calories, this specific food has a insubstantial level of cholesterol (it has the same degree as foods like succotash, bread crumbs and squash). 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy person. This food has less cholesterol than approximately 100 percent of all foods in our system. In the same way, this specific food has a trivial amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Super Moist Butter Recipe Chocolate Cake Mix (Betty Crocker), Cherry Pineapple Swirl Astro Pops (Rainbow Glacier), Ginger Snaps (365)

  • How much fiber are in 1 serving?

    This specific food has a meager degree of fiber compared to foods in its food group. In this case, around 100% of foods in this food group have a greater fiber percentage. Similarly, only 0 percent of all foods among all food groups have a lower fiber percentage. Having a insubstantial amount of fiber with 0 grams for every 500 calories, it is around the same amount as blueberry pie, red wine and pastries. For a healthy female, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Sweet Freedom Chocolate Lites (Blue Bunny), Personals Light Double Strawberry (Blue Bunny), 100 Calorie Pack Strawberry Cakes (Hostess)

  • How much protein are in 1 serving?

    1 g is 2% of your DRV (Daily Recommended Value) of protein for a healthy person. Having a mild amt of protein with a protein/calorie ratio of 3.33%, it has the same amount as grape juice, nectar and sodas. Almost 85 percent of all foods we analyzed have a greater protein/calories ratio. In the same way, this food has a okay amt of protein compared to foods in the same food group. In this case, about 85 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like puddings, egg rolls and waffles with a saturated fat/calorie ratio of 7.5%, which is a fair amount. This food has a modest degree of saturated fat compared to foods in the same food group (sweets). In this case, nearly 75 percent of foods in this food group have a greater saturated fat percentage. Likewise, nearly 53 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Low-Fat Blueberry Muffin (Mimis Cafe), Ultimate Chocolate Chocolate Cake (O'Charley's), Powerade Mountain Blast (Medium) (Sonic)

  • How much sodium are in 1 serving?

    2.92% of your daily recommended intake will be achieved by this food/serving size. This item has a fair quantity of sodium compared to foods in the same food group (sweets). Here, within its own food group, this item has less sodium than approximately 51% of other foods. Similarly, this item has less sodium than about 74 percent of all foods in our database. This item has the same quantity of sodium as foods like tea, bison and whole cereals with a sodium/calorie ratio of 58.33%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Cranberry Walnut Cookies (Central Market), Gold-Bears Gummi Candy (Haribo), Cacao Nibs (Sweetriot)

  • How much sugars are in 1 serving?

    40% of your recommended limit per day of sugar will be filled by this specific serving size. Having a inordinate degree of sugar with a sugar/calorie ratio of 53.33%, it contains the same quantity as candies, energy drinks and sodas. Compared to foods in the same food group (sweets), this item has a inordinate quantity of sugar. In this case, nearly 15 percent of foods in this food group have a greater sugar ratio. In the same way, this specific food has less sugar than nearly 15% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Chip Almond Biscotti (Aunt Gussie's), Sugar Free Ginger Snaps Cookies (Murray), Brown Rice Organic Rice Cakes (Lundberg)