Gefen Fancy Clover Pure Honey Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 count serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has around the same amt of calories as 1.25 can au jus gravy, 5.0 tsp vanilla extract, and 0.03 cups of sunflower vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 95 percent of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a very high degree of carbs. In this case, around 96 percent of other foods in this food group have a lower carbs/calories percentage. 17 grams is 5.67% of your daily limit for a healthy individual. With a carbs/calorie ratio of 113.33%, this food has a enormous level of carbs (it has the same amt as foods like rice cakes, cherries and chutney).

    Overall Score

    Very High

    Alternatives: Ranch Dip (A&W Restaurant), Corn Oil, Mayonnaise (Good Garlic)

  • How much protein are in 1 serving?

    This food has a poor amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 100% of other foods. Similarly, this item has less protein than about 100 percent of all foods in our system. This specific food has the same quantity of protein as foods like sorbet, fruit punch and chutney with a protein/calorie ratio of 0%, which is a low amount. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Fat Free Onion Dip (Scotsburn), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended limit of sodium. This specific food has the same quantity of sodium as foods like white wine, brazil nuts and pine nuts with a sodium/calorie ratio of 0%, which is a limited amount. This specific food has less sodium than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of sodium. In this case, within its own food group, this item has less sodium than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Sweet'N Low Sugar Substitute (Jack in the Box), Zabaglione, Lemon Juice - zested and juiced

  • How much sugars are in 1 serving?

    Having a enormous quantity of sugar with 106.67 g per 400 calories, it contains the same amount as mandarin oranges, apple cider and sodas. Compared to foods in the same food group (sauces, spices and spreads), this food has a high amt of sugar. In this case, approximately 95% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 95 percent of all foods in our entire database have a lower sugar ratio. 16 g is 40% of your daily limit of sugar for most individuals.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Five Guys), Apricot Kernel Vegetable Oil, Greek Dressing & Herb Vinaigrette (Half) (Panera Bread)