Calorie Content in Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded

80Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (80 kcal), 1 serving has the same amt of calories as 0.8 container light thick & creamy strawberry yogurt, 0.83 oz tilsit cheese, and 4.0 tbsp hard parmesan cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 1 g is 0.33% of your daily recommended consumption. Compared to foods in its food group, this specific food has a average amt of carbs. In this case, within its own food group, this specific food has less carbs than roughly 73 percent of other foods. In the same way, just 8 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a small degree of carbs with a carbs/calorie ratio of 5%, it has the same degree as romano cheese, camembert cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: American Cheese (2 Slices) (Burgerville), Parmesan, Mozzarella & Romano Veggie Shreds (Galaxy Nutritional Foods), Organic Mild Cheddar Cheese (Organic Valley)

  • How much fiber are in 1 serving?

    Having a low amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as american cheese, rice noodles and tempura. This specific food has a insubstantial amount of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. In the same way, at most 0 percent of all foods in our database have a lower fiber percentage. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Strawberry Banana Nonfat Yogurt (Weight Watchers), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), Low Fat Ricotta Cheese

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended limit. Merely 0 percent of all foods in our entire system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a minute amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. Having a meager amount of sugar at 0 g per 400 calories, it is around the same amt as flounder, capers and oysters.

    Overall Score

    Low

    Alternatives: Deli Style Sliced Mozzarella Cheese (Sargento), Queso Enchilado (Supremo), Snackables Mozzarella & Cheddar Super Long Cheese Twists (Kraft)

  • How much sodium are in 1 serving?

    This food has less sodium than almost 28% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a immoderate amt of sodium. Here, almost 23 percent of foods in this food group have a greater sodium/calories percentage. For a healthy person, 200 milligrams is 8.33% of your daily recommended limit. This specific food has the same quantity of sodium as foods like puddings, steak and scrambled eggs with a sodium/calorie ratio of 250%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Real Swiss Cheese (Jack in the Box)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value will be met by this food/serving size. Nearly 89 percent of all foods in our database have a lower ratio of cholesterol to calories. In the same way, this food has a extreme amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, about 81% of other foods in this food group have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 25%, this specific food has a extreme level of cholesterol (it has the same degree as foods like mackerel, turkey bacon and trout).

    Overall Score

    Very High

    Alternatives: Fat Free Light Blueberry Yogurt (Publix), Fat Free Cottage Cheese (Trader Joe's), Vanilla Yogurt Raisins (Sun-Maid)

  • How much protein are in 1 serving?

    Nearly 12 percent of all foods in our database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a fine quantity of protein. In this case, within its own food group, this specific food has less protein than roughly 22 percent of other foods. 14% of your daily recommended limit of protein will be achieved by 1 serving. Having a very high degree of protein with a protein/calorie ratio of 35%, it contains the same amount as seafood, herring and beef.

    Overall Score

    Very High

    Alternatives: Light Ricotta Cheese, Reduced Fat Crumbled Feta Cheese, Belgioioso Asiago (Wegmans)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 39.38%, this item has a excessive level of saturated fat (it has the same amount as foods like butter, quesadillas and ground beef). About 95 percent of all foods among all food groups have a lower saturated fat/calories percentage. Likewise, compared to foods in its food group, this food has a immoderate amt of saturated fat. Here, within its own food group, this food has less saturated fat than about 38% of other foods.

    Overall Score

    Very High

    Alternatives: Edensoy Vanilla Soymilk (Eden Foods), Fat Free Light Cappuccino Yogurt (Publix), Fresh Fruit Plate with Low Fat Strawberry Yogurt (Bob Evans)