How many calories are in Great Value Fancy Sharp Cheddar Cheese Shredded

110Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories (0 kilojoules), 1 serving has about the same quantity of calories as 1.09 oz pepper jack cheese, 3.67 tbsp great value all natural sour cream, and 0.33 servings of bagel with cream cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your daily recommended intake for most individuals. This item has the same quantity of carbs as foods like salami, egg yolks and gouda cheese with a carbs/calorie ratio of 3.64%, which is a miniscule amount. About 93% of all foods among all food groups have a greater carbs percentage. Likewise, compared to foods in the same food group, this specific food has a below average amount of carbs. In this case, nearly 82% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Grated Parmesan & Romano Cheese (Wegmans), Cracker Barrel Natural Havarti Cheese (Kraft), Cambozola Blue Cheese (Wegmans)

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol at 113.64 mg per 500 calories, it has the same quantity as hard boiled eggs, squid and eggnog. 8.33% of your daily recommended limit will be fulfilled by this specific serving size. About 86% of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a unreasonable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 34 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Anderson Erickson), Fat Free Single Cheese Slices (Borden), Key Lime Pie Nonfat Yogurt (Fit & Active)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a low degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Similarly, this specific food has less fiber than approximately 100 percent of all foods we analyzed. Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as muenster cheese, chimichangas and bison. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Yogurt (Weight Watchers), Low Fat Yogurt (1% Milk Fat) (Darigold), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart)

  • How much protein are in 1 serving?

    For most men and women, 7 g is 14% of your daily recommended value. This specific food has a solid quantity of protein compared to foods in its food group. Here, about 48 percent of other foods in this food group have a lower protein ratio. Similarly, nearly 78% of all foods in our entire database have a lower protein ratio. Having a magnificent degree of protein with 38.18 grams per 600 calories, it contains the same degree as cocoa, corn and crispbread.

    Overall Score

    High

    Alternatives: Nonfat Key Lime Yogurt (Western Family), Reduced Fat 4 Cheese Italian Shredded Cheese (Sargento), Mozzarella Cheese (Crystal Farms)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat at 4.55 g for every 100 calories, it is around the same amt as romano cheese, quesadillas and egg yolks. Compared to foods in the same food group, this food has a above average amt of saturated fat. Here, nearly 68% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this specific food has less saturated fat than roughly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Low Fat Yogurt (1% Milk Fat) (Darigold), Fat Free Strawberry Cheesecake Yogurt (Archer Farms), Light Coconut Cream Pie Yogurt (Meijer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 163.64%, this food has a considerable level of sodium (it has the same quantity as foods like peanuts, cereal bars and brie cheese). This food has a considerable quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 48 percent of other foods. Similarly, this specific food has less sodium than nearly 49% of all foods in our entire database. 180 mg is 7.5% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Having a insubstantial amount of sugar containing 0 grams per 500 calories, it is around the same degree as tahini, tortilla chips and trout. This specific food has a limited amt of sugar compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, just 0 percent of all foods in our system have a lower ratio of sugar to calories. For a healthy female, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Fancy Sharp Cheddar Cheese Shredded (Great Value), Sharp Cheddar Cheese Slices (Cracker Barrel), Grated Parmesan Cheese (ShopRite)