How many calories are in Best Yet Fancy Shredded Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.95 oz cream cheese spread, 0.47 cups of 1% lowfat cottage cheese, and 0.25 cups of feta cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial degree of carbs with a carbs/calorie ratio of 5%, it contains the same amount as camembert cheese, ground pork and havarti cheese. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a reasonable amt of carbs. In this case, nearly 73 percent of foods in this food group have a greater carbs/calories ratio. Similarly, at most 8% of all foods among all food groups have a lower carbs/calories ratio. 0.33% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Natural String Cheese Part Skim (Frigo), Reduced Fat 2% Milk Natural Cheese Mexican Crumbles (Kraft), New York Sharp Cheddar Cheese (Winn-Dixie)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like mackerel, squid and meatballs with a cholesterol/calorie ratio of 25%, which is a inordinate amount. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a excessive quantity of cholesterol. Here, about 81% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than around 11 percent of all foods in our system. For most men and women, 20 mg is 6.67% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Vegan Pumpkin Nog, Fat Free Sharp Cheese Singles (Borden), Mozzarella Soy Cheese (Soya Kaas)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a inconsiderable amount of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories percentage. Having a insubstantial quantity of fiber at 0 grams for every 400 calories, it is around the same amount as watermelons, focaccia and corned beef. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like romano cheese, tilapia and mahi mahi with a protein/calorie ratio of 35%, which is a vast amount. For most individuals, 7 grams is 14% of your daily recommended intake of protein. Around 88 percent of all foods we analyzed have a lower ratio of protein to calories. In the same way, this item has a exceptional degree of protein compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 22 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Natural Italian Style Six Cheese Blend (Albertsons), Lite Orange Yogurt (Kroger), Mini Babybel Light Original (Laughing Cow)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a stiff quantity of saturated fat. Here, around 38% of foods in this food group have a greater saturated fat percentage. In the same way, around 95% of all foods in our entire database have a lower saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like salami, eggnog and goat's cheese with a saturated fat/calorie ratio of 39.38%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Lite Raspberry Yogurt (Kroger), Total 0% Nonfat Greek Strained Yogurt (Fage), Light Fat Free Red Raspberry Yogurt (Yoplait)

  • How much sodium are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a moderate-high degree of sodium with a sodium/calorie ratio of 250%, it is around the same quantity as caesar salad, meatloaf and black beans. Compared to foods in the same food group (cheese, milk and dairy), this item has a moderate-high degree of sodium. Here, within its own food group, this item has less sodium than around 23% of other foods. In the same way, about 28 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    High

    Alternatives: 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a minute amt of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than roughly 100 percent of all foods in our system. This item has the same amount of sugar as foods like turkey bacon, oysters and grits with 0 g per 200 calories, which is a minute amount. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Aged Sharp Cheddar Cheese (Sara Lee), Provolone Cheese without Added Smoke Flavoring (Western Family), Shredded Parmesan Cheese (Buitoni)