How many calories are in White Castle Fanta Grape Soda

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 0g
  • Carbs: 68g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (260 kcal) are in 1 serving - it is equivalent to 22.29 oz. bunny-luv baby carrots, 0.42 lbs of pigeonpeas, and 158.54 g of chickpeas (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 104.62%, this item has a enormous level of carbs (it has the same quantity as foods like succotash, sherbet and applesauce). For a healthy person, 68 g is 22.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this specific food has a extreme amount of carbs. Here, about 86% of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 5% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Chai Green Tea (Stash), Sugar Free Energy Drink Mix - Wild Berry (Power Edge)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100% of all foods we analyzed have a greater cholesterol ratio. This item has the same degree of cholesterol as foods like miso soup, nutrition drinks and carrots containing 0 mg for every 100 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Fruit Smoothie (Max & Erma's), Hot Latte Caramel Chocolate (14 oz) (Sonic), Bru Instant Coffee & Roasted Chicory (Tree of Life)

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our database have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a limited amt of fiber. In this case, within its own food group, this food has less fiber than about 100% of other foods. 0% of your recommended limit per day of fiber will be fulfilled by this food/serving size. This specific food has the same degree of fiber as foods like octopus, bison and orange juice with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Tomato Juice (Campbell's), Chai Latte (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amt of protein. Here, approximately 100% of foods in this food group have a greater protein/calories percentage. Similarly, approximately 100% of all foods in our entire system have a greater protein/calories percentage. 0% of your daily recommended value will be fulfilled by this food/serving size. With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same quantity as foods like barbecue sauce, mayonnaise and apple juice).

    Overall Score

    Low

    Alternatives: Nonfat Caffe Latte (Grande) (Starbucks), Chai Tea Latte (Tassimo), Toasted Almond Coffee (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as marshmallows, nuts and edamame. This item has a inconsiderable amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, just 0 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Fufu Berry Pure Cane Soda (Jones Soda Company), Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Cappuccino (Lindora)

  • How much sodium are in 1 serving?

    Having a meager degree of sodium with a sodium/calorie ratio of 7.69%, it has the same amt as raisins, strawberries and brown sugar. This food has a ordinary degree of sodium compared to foods in its food group. Here, approximately 85% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than approximately 91 percent of all foods we analyzed. 0.83% of your daily limit of sodium will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Black Cherry Soda (Super Chill), Adult Party Punch, Berry Zipfizz (Zipfizz)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar containing 52.31 g per 200 calories, it contains the same amount as skim milk, apple juice and mangos. This food has a extreme amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 11% of other foods. Likewise, around 5% of all foods among all food groups have a greater sugar/calories percentage. 170% of your daily recommended consumption of sugar will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Top-Shelf Margarita - On the Rocks (Red Lobster), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Strawberry Splash Smoothie (12 oz) (Burgerville)