How many calories are in Tesco Farmhouse Mixed Vegetables

28Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 28
  • Fat: 0.5g
  • Carbs: 3.7g
  • Protein: 2.2g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as hash browns, carp and frostings. This food has a miniscule degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than nearly 100% of other foods. In the same way, approximately 100% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Whipped Horseradish (Beaver), Thirty Minute Bread and Butter Pickles, Romaine Hearts (Tanimura & Antle)

  • How many calories are in 1 serving?

    28 calories are in 3 tbsp - it is equivalent to 1.33 root arrowroot, 0.42 cups of pickled eggplant, and 5.6 oz oriental radishes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.23% of your daily limit of carbs will be fulfilled by 1 serving. Approximately 50% of all foods in our entire system have a greater carbs/calories ratio. Similarly, this specific food has a typical amt of carbs compared to foods in its food group. Here, almost 22% of other foods in this food group have a lower carbs percentage. This item has the same degree of carbs as foods like casseroles, sundaes and chips with a carbs/calorie ratio of 52.86%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Giardiniera (Vienna Beef), Pitted Mammoth Olives (Sardo), Kosher Dill Pickle Spears (Claussen)

  • How much sugars are in 1 serving?

    This specific food has a considerable amt of sugar compared to foods in the same food group. In this case, about 60% of other foods in this food group have a lower sugar/calories ratio. Similarly, roughly 71% of all foods among all food groups have a lower sugar percentage. This item has the same quantity of sugar as foods like cottage cheese, muffins and goat milk with a sugar/calorie ratio of 30%, which is an above average amount. 2.1 grams is 5.25% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Broccoli (Large) (Old Spaghetti Factory), Steam Supreme Broccoli & Rice with 3 Cheese Sauce (Veg-All), Pickles (Burger King)

  • How much protein are in 1 serving?

    4.4% of your daily recommended limit of protein will be filled by this food/serving size. This item has the same amount of protein as foods like calamari, egg rolls and bison at 47.14 g for every 600 calories, which is a massive amount. Compared to foods in the same food group, this specific food has a very high quantity of protein. In this case, roughly 15% of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 85 percent of all foods in our entire system have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Veggie Spring Mix (Fresh Express), Mushrooms Stems & Pieces (Valu Time), California Blend Frozen Mixed Vegetables (No Name)