How many carbs are in Axelrod Fat Free Banana Creme Yogurt

90Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 17g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 container - it is equivalent to 0.9 oz. coburn farms cream cheese, 2.57 tbsp whipped cream cheese spread, and 1.02 cube mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like hominy, popcorn and kale with a carbs/calorie ratio of 75.56%, which is an above average amount. 5.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group, this item has a excessive quantity of carbs. In this case, about 10 percent of foods in this food group have a greater carbs ratio. Likewise, approximately 75 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: 100% Grated Parmesan Cheese (Market Pantry), Natural Mild Cheddar Chunk Cheese (Kraft), Feta Cheese (Price Chopper)

  • How much cholesterol are in 1 serving?

    1.67% of your recommended limit per day will be filled by 1 serving. Compared to foods in the same food group (cheese, milk and dairy), this food has a below average amt of cholesterol. Here, just 20% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than roughly 43 percent of all foods in our entire database. Having a fair amount of cholesterol containing 33.33 mg for every 600 calories, it is around the same amount as falafel, beets and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Plain Yogurt (Liberte), YoBaby Peach Yogurt (Stonyfield Farm), Organic Fat Free French Vanilla Yogurt (Stonyfield Farm)

  • How much fiber are in 1 serving?

    This item has a low degree of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than almost 100 percent of all foods we analyzed. 0% of your daily recommended value will be fulfilled by this specific serving size. This food has the same amt of fiber as foods like energy drinks, vodka and italian dressing with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese (Precious), Arepa con Queso (La Fe), Lemon Cream Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    12% of your daily recommended limit of protein will be met by this food/serving size. This item has a moderate quantity of protein compared to foods in the same food group (cheese, milk and dairy). Here, roughly 55% of other foods in this food group have a lower protein/calories ratio. In the same way, around 80 percent of all foods among all food groups have a lower protein/calories ratio. Having a exceptional amount of protein with a protein/calorie ratio of 26.67%, it contains the same amt as roasted potatoes, leeks and custard.

    Overall Score

    High

    Alternatives: 2% Milk American Cheese Slices (Wegmans), 2% Milk Sharp Cheddar Cheese (Kraft), Lowfat 1% Buttermilk (Organic Valley)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like tahini, most seasonings and sauerkraut with a saturated fat/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a miniscule amt of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 100 percent of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Organic Fat Free French Vanilla Yogurt (Stonyfield Farm), Light Black Cherry Yogurt (Meijer), Nonfat Cottage Cheese (Axelrod)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium with a sodium/calorie ratio of 111.11%, it has the same degree as organic milk, donuts and ground pork. This food has a fair quantity of sodium compared to foods in the same food group. In this case, almost 34% of other foods in this food group have a lower sodium/calories percentage. Likewise, around 40 percent of all foods in our entire system have a lower sodium/calories percentage. 4.17% of your daily recommended intake of sodium will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 2% Cottage Cheese (Kroger), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 53.33%, it contains the same amt as malt drinks, mandarin oranges and pineapples. This specific food has less sugar than nearly 15 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a immoderate degree of sugar. Here, approximately 80% of other foods in this food group have a lower ratio of sugar to calories. 30% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cilantro & Chive Yogurt Dip (Trader Joe's), Mozzarella & Mild Cheddar Pizza Cheese Blend (Raley's), Monterey Jack Cheese Singles (Borden)