How many carbs are in Ball Park Fat Free Beef Franks

50Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 6g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 frank - it is the same (calorie-wise) to 250.0 g of summer squash, 4.55 medium tomatillos, and 6.25 oz turnips (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your daily recommended intake of carbs will be fulfilled by 1 serving. Nearly 46 percent of all foods among all food groups have a lower carbs percentage. Similarly, compared to foods in the same food group (fast food), this specific food has a moderate-high amount of carbs. In this case, nearly 26 percent of foods in this food group have a greater carbs/calories percentage. This item has the same quantity of carbs as foods like enchiladas, pastries and spinach containing 24 grams per 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Turkey Hot Dog (NutriSystem), Organic Beef Hot Dogs (Applegate Farms), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    For most people, 10 mg is 3.33% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in the same food group (fast food), this specific food has a inordinate degree of cholesterol. Here, approximately 88% of other foods in this food group have a lower cholesterol ratio. Likewise, nearly 83% of all foods in our entire system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 20%, this specific food has a high level of cholesterol (it has the same amount as foods like mussels, octopus and cod).

    Overall Score

    Very High

    Alternatives: Onion Rings, Wrapped Egg Rolls (Banh Trang), Veggie Grillers 1/4 Pound Burger (Morningstar Farms)

  • How much fiber are in 1 serving?

    For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group, this item has a miniscule quantity of fiber. Here, within its own food group, this item has less fiber than about 100% of other foods. In the same way, this item has less fiber than around 100 percent of all foods we analyzed. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as jerky, mackerel and chocolate chip cookies.

    Overall Score

    Low

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Portabella Veggiburger (Franklin Farms), Sweet Potato Fries (Regular) (Burgerville)

  • How much protein are in 1 serving?

    This food has a premium amt of protein compared to foods in the same food group (fast food). Here, approximately 5% of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 90 percent of all foods in our entire system have a lower protein/calories ratio. 10% of your daily recommended limit of protein will be filled by this specific serving size. This food has the same quantity of protein as foods like green peas, brisket and snapper with a protein/calorie ratio of 40%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Uncured Turkey Hot Dogs (Trader Joe's), Smart Franks (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group (fast food), this food has a minute degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. This food has the same quantity of saturated fat as foods like soy nuts, sauces and refried beans with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Hashbrowns (Best Choice), French Fries (Logan's Roadhouse), Garlic & Herb Pizza Dough (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a inordinate degree of sodium. In this case, roughly 5 percent of foods in this food group have a greater sodium/calories percentage. Similarly, approximately 5 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a excessive quantity of sodium with a sodium/calorie ratio of 940%, it has the same degree as teriyaki sauce, collards and shrimp. 19.58% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Quick Grits (Albers), Frozen stuff Clams

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended consumption for a healthy person. This specific food has less sugar than roughly 40% of all foods in our system. Similarly, this food has a excessive amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 5% of other foods. This specific food has the same amount of sugar as foods like pasta, empanadas and tabouli with a sugar/calorie ratio of 16%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Vegetarian Stakelets Patties (Worthington Loma Linda), French Fries (King Size) (Burger King), Skinless Beef Frankfurters (Boar's Head)