How many calories are in Stop & Shop Fat Free Caramel Corn Cakes

50Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has approximately the same amount of calories as 5.56 cups of mixed greens, 1.47 cups of cabbage (cooked), and 357.14 g of pickled celery.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 11 g is 3.67% of your daily recommended limit. This item has the same amt of carbs as foods like apricots, smoothies and raspberries with a carbs/calorie ratio of 88%, which is a high amount. This specific food has a inordinate amt of carbs compared to foods in the same food group. Here, approximately 17% of foods in this food group have a greater carbs ratio. In the same way, about 88 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Mozzarella Caprese (Buca di Beppo), Hot Flavored Pork Cracklins (Yoder's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a meager amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Containing 0 mg per 100 calories, this item has a inconsiderable level of cholesterol (it has the same amount as foods like black beans, horseradish and multigrain bread). 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Triple Strength Fish Oil Supplement (Member's Mark), Original Recipe Snack Mix (Gardetto's), Peach Topping (Culver's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. This specific food has the same degree of fiber as foods like beer, licorice and ice cream sodas with 0 grams for every 500 calories, which is a small amount. Compared to foods in the same food group (other), this item has a miniscule amt of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber percentage. Likewise, at most 0 percent of all foods we analyzed have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), Original Fruit Cocktail (Publix), Diet Mango Nectar (Goya)

  • How much protein are in 1 serving?

    At 4 g for every 200 calories, this specific food has a moderate level of protein (it has the same quantity as foods like sauerkraut, sandwich cookies and water chestnuts). 2% of your daily limit will be filled by 1 serving. This food has less protein than roughly 65% of all foods in our database. Likewise, this food has a serviceable degree of protein compared to foods in the same food group. Here, nearly 45 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Pork Skins - Salt & Vinegar (Best Choice), Chipotle Lime Crispy Fingers (Gardein)

  • How much saturated fat are in 1 serving?

    Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as strawberries, gum and fruit salad. This item has less saturated fat than about 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (other), this item has a meager amt of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Muscle Spike XT (Muscle Fortress), Capers Alcaparras, Brown Rice Marshmallow Treats - Chocolate (Glenny's)

  • How much sodium are in 1 serving?

    1.25% of your recommended limit per day of sodium will be filled by this specific serving size. Compared to foods in its food group, this food has a considerable quantity of sodium. Here, almost 39% of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 26 percent of all foods we analyzed have a lower ratio of sodium to calories. This item has the same amount of sodium as foods like strudels, calamari and leeks containing 360 mg for every 600 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Coffee House Inspirations - Vanilla Latte (International Delight), Agave Nectar (Madhava), Dark Chocolate Covered Banana (Kopali Organics)

  • How much sugars are in 1 serving?

    For most people, 3 grams is 7.5% of your DRV (Daily Recommended Value). About 34 percent of all foods we analyzed have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a considerable amt of sugar. In this case, nearly 57 percent of other foods in this food group have a lower sugar/calories ratio. Having a stiff amt of sugar with a sugar/calorie ratio of 24%, it has the same quantity as yam, baked beans and cauliflower.

    Overall Score

    High

    Alternatives: Veggie Breakfast Bacon Strips (Morningstar Farms), BBQ Pork Rinds (Grippo's), Buttermilk Corn Meal Mix (Martha White)