How many carbs are in Burgerville Fat Free Chocolate Milk

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 30g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 serving - it has approximately the same amt of calories as 32.0 oz baby leaf spring mix, 160.0 flower sesbania flower, and 6.4 tbsp celery seed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of carbs. In this case, around 52 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, around 75 percent of all foods in our entire database have a lower carbs/calories percentage. Having an above average amount of carbs with a carbs/calorie ratio of 75%, it contains the same amount as quinoa, red potatoes and macaroni. For most people, 30 g is 10% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Drink Mix (Kool-Aid), Chai Green Tea (Stash), Sugar Free Jolt Ultra (Jolt)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for most men and women. Almost 100% of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like blueberries, potato skins and artichokes containing 0 mg for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Amazing Mango Fruit Smoothie (Bolthouse Farms), Roast Coffee (Macho) (Del Taco), Orange Soda (Fanta)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be fulfilled by this specific serving size. Having a proficient degree of fiber with a fiber/calorie ratio of 0.62%, it has the same amount as seafood, carp and coffee. Nearly 53% of all foods in our entire system have a greater fiber/calories ratio. In the same way, this item has a above average amount of fiber compared to foods in the same food group (most beverages). In this case, about 21% of foods in this food group have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Vegetable Juice (Hy-Vee), 100% Vegetable Juice (Clover Valley), Low Sodium Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    20% of your daily recommended value of protein will be filled by this specific serving size. Having a wonderful quantity of protein with a protein/calorie ratio of 25%, it has the same quantity as brazil nuts, pasta sauce and breadsticks. Compared to foods in the same food group (most beverages), this item has a whopping amount of protein. Here, approximately 91% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 22 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Strawberry-Limoncello Martini (Olive Garden), Berry Sangria (Glass) (Olive Garden)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable quantity of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, at most 0% of all foods in our database have a lower ratio of saturated fat to calories. This specific food has the same degree of saturated fat as foods like red potatoes, tomato soup and breadsticks with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Iced Tea (Perkins Restaurant), Nestea Sweetened Raspberry Iced Tea (Medium) (El Pollo Loco), Strawberry Daiquiri Frozen (Red Lobster)

  • How much sodium are in 1 serving?

    9.17% of your daily recommended consumption of sodium will be met by this specific serving size. Compared to foods in the same food group, this food has a enormous degree of sodium. In this case, within its own food group, this food has less sodium than nearly 15 percent of other foods. However, approximately 55 percent of all foods in our system have a greater sodium ratio. At 412.5 mg for every 300 calories, this specific food has a moderate level of sodium (it has the same quantity as foods like french toast, crackers and turnover).

    Overall Score

    Moderate

    Alternatives: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Sugar Free Amp Energy Drink (Amp Energy), Herbal Tea Concentrate - Lemon (Herbalife)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. Almost 100% of all foods in our database have a greater sugar percentage. In the same way, compared to foods in the same food group, this specific food has a insubstantial amount of sugar. In this case, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like bison, havarti cheese and tempeh containing 0 g for every 600 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Pink Lemonade Drink Mix (Ideal Protein), Mocha Perk Milkshake (12 oz) (Burgerville)