How many carbs are in Great Value Fat Free Coffee Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tsp - it is equivalent to 10.2 g of eggplant with cheese and tomato sauce, 1.43 oz arugula, and 0.03 cups of cooked soybeans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 22 percent of all foods in our entire database. Likewise, compared to foods in the same food group (other), this item has a above average degree of carbs. Here, almost 76 percent of other foods in this food group have a lower ratio of carbs to calories. 0.67% of your daily limit will be fulfilled by this food/serving size. Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it contains the same amount as whole wheat biscuits, onions and peas.

    Overall Score

    High

    Alternatives: BBQ Pork Rinds (Grippo's), Fried Pork Skins Barbecue (Golden Flake), Pork Rinds (El Sabroso)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for most men and women. Compared to foods in its food group, this item has a meager degree of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, only 0 percent of all foods among all food groups have a lower cholesterol ratio. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as pinto beans, potato chips and waffles.

    Overall Score

    Low

    Alternatives: Cucumber Wonton Rolls (Trader Joe's), Seven Grain Crispy Tenders (Gardein), French Vanilla & Chocolate Hot Cocoa Mix (Land O'Lakes)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like brisket, ground turkey and italian dressing with a fiber/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this item has a poor degree of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. Similarly, this food has less fiber than about 100 percent of all foods in our entire database. For a healthy individual, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like olive oil, mayonnaise and cherry pie with a protein/calorie ratio of 0%, which is a meager amount. Nearly 100% of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a trivial quantity of protein. Here, almost 100% of foods in this food group have a greater protein/calories ratio. 0% of your daily recommended value of protein will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Original Pork Rinds (Herr's), Fried Chik'n with Gravy (Worthington Loma Linda), Chicharrones (Fried Pork Rinds) (Guerrero)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same degree as foods like tortellini, soy milk and cabbage). Compared to foods in the same food group, this food has a minute amount of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Similarly, only 0% of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Agava Nectar (Madhava), Baked Rice and Corn Puffs - Barrrrrbeque (Pirate's Booty), 100% Whey Protein (GNC)

  • How much sodium are in 1 serving?

    This item has a trivial quantity of sodium compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater sodium/calories ratio. In the same way, only 0 percent of all foods we analyzed have a lower sodium/calories percentage. With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same amount as foods like raspberries, brown sugar and jams). 0% of your daily recommended consumption of sodium will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Grape Arctic Rush (Medium) (Dairy Queen), Coffee House Inspirations - Breve Creme (International Delight), Green SuperFood Drink Powder (Amazing Grass)

  • How much sugars are in 1 serving?

    This specific food has a small amt of sugar compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than approximately 100 percent of all foods in our database. 0% of your daily limit of sugar will be fulfilled by this food/serving size. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as blue cheese, capers and chimichangas.

    Overall Score

    Low

    Alternatives: Baked Rice and Corn Puffs - Aged White Cheddar (Pirate's Booty), Chicharron Pork Skins (Turkey Creek Snacks), Chicharrones (Fried Pork Rinds) (Guerrero)