Nutritional Info in Scotsburn Fat Free Coffee Frozen Yogourt

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it has an equal amt of calories as 224.49 g of creamsicle pops sugar free frozen novelties, 34.27 g of cheesecake, and 25.4 g of coconut nut frostings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 87.27%, this food has a enormous level of carbs (it has the same amount as foods like raspberries, figs and crispbread). 8% of your daily limit will be achieved by 1 serving. This specific food has less carbs than almost 13 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this specific food has a extreme amount of carbs. In this case, almost 89% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Fat Free Gelatin Snacks (Senor Rico), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Having a fair amount of cholesterol with a cholesterol/calorie ratio of 4.55%, it has the same quantity as honey, kiwifruit and nectar. 5 milligrams is 1.67% of your daily recommended limit for most men and women. Compared to foods in its food group, this food has a moderate amt of cholesterol. In this case, almost 46% of foods in this food group have a greater cholesterol percentage. In the same way, about 46 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Snacksters (Reese's), Spree Candy Chewy (Wonka), Vegan Chocolate Chunk (Erin Baker's)

  • How much fiber are in 1 serving?

    This food has a trivial degree of fiber compared to foods in the same food group (sweets). In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than approximately 100% of all foods we analyzed. This item has the same amount of fiber as foods like dumplings, burgers and cod with a fiber/calorie ratio of 0%, which is a small amount. For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - Fudge (Skinny Cow), Vanilla Light Ice Cream Cups (Eating Right), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a immense degree of protein. In this case, nearly 12 percent of foods in this food group have a greater protein ratio. On the other hand, about 41 percent of all foods in our database have a lower protein/calories percentage. 3 grams is 6% of your DRV (Daily Recommended Value) of protein for a healthy male. Having a good amt of protein containing 16.36 g per 600 calories, it contains the same amt as ice cream cones, gluten free breads and beets.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial amt of saturated fat compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like eel, white rice and flounder with 0 grams per 400 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Sweet Hawaiian Rolls (Franz), Dark Chocolate Acai Pudding (Genesis Today), Vanilla & Chocolate Sandwich Cookies (Market Pantry)

  • How much sodium are in 1 serving?

    65 mg is 2.71% of your daily recommended consumption of sodium for most individuals. Having a fair quantity of sodium with 354.55 milligrams per 600 calories, it contains the same amt as croissants, half and half creams and maple syrup. Roughly 26% of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a considerable amount of sodium. In this case, within its own food group, this item has less sodium than around 51 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Tootsie Pop (Tootsie Roll), Caramel Cheesecake Bites (4 Bites) (Del Taco), Chocolate Spoons

  • How much sugars are in 1 serving?

    This food has a inordinate amt of sugar compared to foods in the same food group. Here, almost 12% of foods in this food group have a greater sugar/calories ratio. In the same way, this item has less sugar than approximately 12% of all foods we analyzed. This specific food has the same amt of sugar as foods like honey, figs and litchis with a sugar/calorie ratio of 58.18%, which is a high amount. 40% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry YoCream Sundae (Burgerville), Sugar Free Blueberry Loaf Cake (Henry's Farmers Market), Hot Fudge Sundae (Burgerville)