How many carbs are in Lucerne Fat Free French Vanilla Coffee Creamer

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 tbsp - it has approximately the same amount of calories as 0.81 cups chopped broccoli (raw), 3.12 oz hearts of palm, and 0.49 stalk broccoli (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like wheat bread, teriyaki sauce and sodas with a carbs/calorie ratio of 96%, which is a very high amount. For a healthy male, 6 grams is 2% of your daily limit of carbs. This food has a excessive degree of carbs compared to foods in the same food group. In this case, nearly 89 percent of other foods in this food group have a lower carbs percentage. Similarly, about 7 percent of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Pro Slam! 27 (CNP Professional), Capers (Mezzetta), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule degree of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, about 100 percent of all foods in our database have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same degree as foods like cornmeal, brown sugar and pasta salad). 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Pat's Dumplings, Clif Kid Mountain Mix Mojo (Clif Bar), Fat Free Dutch Hot Cocoa Mix (Ralphs)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be achieved by this specific serving size. With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same degree as foods like turkey, ranch dressing and octopus). Compared to foods in the same food group (other), this specific food has a miniscule amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, just 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Cinnamon Bun (NutriSystem), Fudge Creme Brownie Bites (SnackWells), 100 Calorie Fruit Cocktail (Del Monte)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be met by 1 serving. This food has the same amount of protein as foods like french dressing, grape juice and lemonade with a protein/calorie ratio of 0%, which is a miniscule amount. About 100 percent of all foods in our entire system have a greater protein ratio. Likewise, compared to foods in its food group, this item has a small degree of protein. Here, within its own food group, this item has less protein than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Ginger Beef Curry (Slow Cooker Version), Peanut Butter Crunch Bar (Medifast), Vanilla Protein Shake (CMWL)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same amount as foods like chestnuts, gum and shallots). This item has a miniscule amount of sodium compared to foods in its food group. Here, just 0% of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than roughly 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Hi-C Add-In (Large) (Sonic), Moose River Hummers, All Purpose Flour (Wegmans)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a inordinate quantity of sugar. In this case, within its own food group, this food has less sugar than approximately 11 percent of other foods. In the same way, this item has less sugar than about 7% of all foods in our entire database. 12.5% of your daily recommended intake will be filled by 1 serving. Having a inordinate degree of sugar at 60 g per 300 calories, it is around the same quantity as frozen yogurt, figs and sodas.

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato With Fresh Basil Spread, BBQ Flavor Pork Skins (Lance), Sugar Free Orange Jello Snack Pack (Hunt's)