How many calories are in Friendly Farms Fat Free French Vanilla Creamer

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 tbsp - it has an equal amt of calories as 0.37 cups of mixed vegetables, 89.29 g of hawaiian style radishes, and 0.5 lbs of taro shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your daily limit for most people. Having a unreasonable amt of carbs with a carbs/calorie ratio of 80%, it has the same amt as desserts, whole wheat bagels and crackers. This specific food has less carbs than nearly 22 percent of all foods in our entire database. Similarly, compared to foods in the same food group (other), this food has a moderate-high quantity of carbs. In this case, around 24% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: BBQ Flavor Pork Skins (Lance), Cod Liver Fish Oil, Pork Skins - Salt & Vinegar (Best Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a small amount of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, just 0% of all foods in our system have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like french dressing, applesauce and seeds). 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Mike's Homemade Pizza, Frozen Italian Ice, Creamy Oatmeal Berry Swirl

  • How much fiber are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy individual. This specific food has the same degree of fiber as foods like eggs, ketchup and ground pork with a fiber/calorie ratio of 0%, which is a poor amount. This specific food has a minimum amt of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, merely 0% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Grilled Chicken Supreme (Lean Pockets), Corn & Black Bean Salsa (The Counter), Natural Whey Protein - Vanilla (Jillian Michaels)

  • How much protein are in 1 serving?

    About 100% of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a insubstantial degree of protein. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. This item has the same quantity of protein as foods like white wine, ketchup and italian dressing with a protein/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: BBQ Flavored Pork Rinds (Utz), Total Lean Shake 25 - Rich Chocolate (GNC), Strawberry Shake (CMWL)

  • How much saturated fat are in 1 serving?

    With 0 grams per 400 calories, this item has a low level of saturated fat (it has the same quantity as foods like white wine, couscous and black beans). Compared to foods in the same food group, this item has a meager amt of saturated fat. In this case, about 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, merely 0% of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Vanilla Add-In (Large) (Sonic), Hot Chocolate (Health Wise), Original Chocolate Fudge Drink (Myoplex)

  • How much sodium are in 1 serving?

    For a healthy individual, 25 mg is 1.04% of your daily recommended intake. Compared to foods in the same food group, this item has a reasonable quantity of sodium. In this case, roughly 53 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 62% of all foods among all food groups have a greater sodium ratio. This specific food has the same quantity of sodium as foods like lentils, nutrition bars and quiche at 200 mg for every 200 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Unbleached Bread Flour (King Arthur Flour), Trail Mix Honey Roasted Snack Bar (Nature's Promise), Peppermint White Chocolate Coffee Creamer (Lucerne)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amount of sugar. Here, roughly 89% of other foods in this food group have a lower sugar/calories ratio. Likewise, around 7 percent of all foods among all food groups have a greater sugar/calories ratio. 12.5% of your daily limit will be fulfilled by this specific serving size. Having a extreme amount of sugar with a sugar/calorie ratio of 80%, it is around the same degree as root beer, cranberry juice and figs.

    Overall Score

    Very High

    Alternatives: Original Pork Rinds (Herr's), Protein Shake - Mixed Berry (Nutrilite), CocoPop Multigrain Cakes (Wegmans)