How many calories are in Hood Fat Free Frozen Yogurt - Mocha Fudge

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 66.23 g of nondairy frozen rice dessert, 0.78 brownie brownie without icing, and 33.56 g of microwaved plain waffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.33% of your daily limit of carbs will be achieved by this specific serving size. Having a steep quantity of carbs with 44 g for every 200 calories, it is around the same amount as syrup, white rice and leeks. This item has less carbs than approximately 12% of all foods in our database. Likewise, this food has a extreme degree of carbs compared to foods in the same food group (sweets). In this case, roughly 90 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Strawberry Pudding Mix (Ideal Protein), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our database have a greater cholesterol ratio. In the same way, this specific food has a minute amt of cholesterol compared to foods in the same food group (sweets). In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. 0 milligrams is 0% of your daily recommended consumption for a healthy person. This food has the same quantity of cholesterol as foods like mixed nuts, mustard and grapes containing 0 milligrams for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Cinnapie (Papa John's), Nutri-Grain Low Fat Waffles (Eggo), Li'L Treats Fruity (Chapman's)

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as tortellini, salmon and onion rings. This food has a limited amount of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. Similarly, only 0 percent of all foods among all food groups have a lower fiber/calories ratio. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), 100 Calorie Pack Carrot Cake (Hostess), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet)

  • How much protein are in 1 serving?

    Having a good degree of protein with a protein/calorie ratio of 12%, it has the same amt as parsnips, tea and blueberries. 6% of your daily recommended value will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a high degree of protein. In this case, around 92% of other foods in this food group have a lower protein/calories percentage. On the other hand, this specific food has less protein than almost 54 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a limited quantity of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this item has less saturated fat than nearly 100% of all foods in our database. With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same amt as foods like papayas, samosas and artichokes).

    Overall Score

    Low

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Complete Wheat Blends Pancake and Waffle Mix (Hungry Jack), Sugar Free Fat Free Instant Cheesecake Pudding Mix (Jell-O)

  • How much sodium are in 1 serving?

    For a healthy person, 55 mg is 2.29% of your recommended limit per day. Having a ordinary quantity of sodium with 220 mg per 400 calories, it has the same amt as applesauce, nougat and mangos. This item has a considerable amt of sodium compared to foods in its food group. Here, around 55% of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than around 75 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Charms Blow Pop Minis (Tootsie Roll), Sweet Dark Espresso Chocolate Bar (Newman's Own), Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate degree of sugar. In this case, within its own food group, this specific food has less sugar than around 8% of other foods. Similarly, around 90 percent of all foods in our database have a lower ratio of sugar to calories. Having a excessive degree of sugar with a sugar/calorie ratio of 64%, it contains the same degree as blueberries, cherry tomatoes and brown sugar. 16 grams is 40% of your daily recommended consumption for most men and women.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Pudding Snack (Jell-O), Rice Creme Brulee Sugar Free Pudding Snacks (Jell-O), Caramel YoCream Sundae (Burgerville)