How many calories are in Hood Fat Free Frozen Yogurt - Strawberry

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is equivalent to 1.74 nugget white chocolate with cereal, 0.62 bar frozfruit, and 0.7 oz coconut macaroons.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 18 g is 6% of your DRV (Daily Recommended Value). This item has the same amount of carbs as foods like dates, cherries and litchis with a carbs/calorie ratio of 90%, which is a inordinate amount. Compared to foods in the same food group, this item has a inordinate amt of carbs. In this case, roughly 91% of other foods in this food group have a lower carbs/calories ratio. Similarly, about 89% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended consumption. Compared to foods in the same food group (sweets), this item has a meager degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, roughly 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as raisin bread, tea and crispbread.

    Overall Score

    Low

    Alternatives: Fat-Free/Sugar-Free Popsicle (Kroger), Chocolate Chip Cookie (The Counter), Emperador Piruetas Lime Sandwich Creme Cookies (Gamesa)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Just 0 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a poor amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as iced tea, ricotta cheese and blueberry pie.

    Overall Score

    Low

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Theo dark chocolate and orange, Rocky Road Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    At 18.75 g per 500 calories, this item has an ample level of protein (it has the same amount as foods like coconut milk, tortilla chips and rice cakes). 6% of your daily recommended consumption of protein will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a massive degree of protein. Here, within its own food group, this specific food has less protein than almost 5% of other foods. On the other hand, roughly 54 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Fish Tacos Ultimo, DQ Fudge Bar (Dairy Queen), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager amount of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. Similarly, only 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amt as foods like stir frys, chestnuts and litchis).

    Overall Score

    Low

    Alternatives: Frosted Cherry Toaster Pastries (Clover Valley), Gluten Free Pancake Mix (Maple Grove Farms), Gourmet & All Natural Chunky Chocolate Chip Cookies (Pamela's Products)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 56.25%, this food has a ordinary level of sodium (it has the same amount as foods like nougat, fruit and sorbet). 45 mg is 1.88% of your daily limit for a healthy male. This item has a considerable degree of sodium compared to foods in the same food group (sweets). Here, roughly 53% of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 25 percent of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Chips (ShopRite), Hill Country Peach Champagne Sorbetto (Talenti), Farley's Kiddie Mix Candy (0.5 oz) (Farley's & Sathers)

  • How much sugars are in 1 serving?

    This item has a enormous degree of sugar compared to foods in its food group. In this case, around 89% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than about 12% of all foods in our entire database. Having a enormous amt of sugar with a sugar/calorie ratio of 60%, it has the same amount as yogurt, orange juice and vegetable juice. 30% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Low Sodium Rice Cakes (Ralphs), Sugar Free Dark Chocolate Pudding Snack (Jell-O), Thinsations Cheese Nips (Christie)