How many calories are in North Star Fat Free Fudge Bars

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 bar - it has around the same amount of calories as 0.5 cups of fat free sherbet, 0.73 oz peanut butter coated candies, and 1.86 cups of diet gelatin dessert with whipped topping.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a very high amount of carbs. Here, about 9 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 11 percent of all foods in our system have a greater carbs percentage. 8.33% of your daily recommended consumption will be fulfilled by this specific serving size. With a carbs/calorie ratio of 90.91%, this specific food has a enormous level of carbs (it has the same amt as foods like water, watermelons and apple cider).

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a miniscule amt of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, almost 100% of all foods in our entire system have a greater cholesterol/calories ratio. 0 mg is 0% of your daily recommended limit for most people. With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amount as foods like radishes, vegetable melons and blueberry pie).

    Overall Score

    Low

    Alternatives: Ginger Thins (Anna's), Chocolate Angel Food Cake, Organic Alphabet Cookies (Newman's Own)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended value of fiber. This item has the same amount of fiber as foods like energy drinks, seafood and focaccia with a fiber/calorie ratio of 0%, which is a poor amount. This item has less fiber than almost 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a limited amt of fiber. In this case, nearly 100% of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), Vanilla Light Ice Cream Cups (Eating Right), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    Almost 54 percent of all foods among all food groups have a lower protein/calories ratio. On the other hand, compared to foods in the same food group (sweets), this specific food has a tremendous degree of protein. In this case, approximately 5 percent of foods in this food group have a greater protein percentage. 8% of your daily recommended consumption of protein will be achieved by 1 serving. With a protein/calorie ratio of 14.55%, this specific food has a serviceable level of protein (it has the same amount as foods like tea, cherries and wafers).

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Pancakes (Lindora), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 4.09%, it is around the same amt as falafel, chicken breast and halibut. This food has a reasonable amt of saturated fat compared to foods in its food group. Here, only 18% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, nearly 37% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Blueberry Sorbet, A Very Popular BBQ Sauce, Gummy Worms (Black Forest)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a average amt of sodium. In this case, about 52 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 27 percent of all foods among all food groups have a lower ratio of sodium to calories. This item has the same quantity of sodium as foods like donuts, rice noodles and salmon with a sodium/calorie ratio of 63.64%, which is a fair amount. 2.92% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Extra Pure Dark Chocolate (Hershey's), Chocolate Nonpareils (Au Bon Pain), Toll House Semi-Sweet Chocolate Morsels (Nestle)

  • How much sugars are in 1 serving?

    Roughly 12 percent of all foods among all food groups have a greater ratio of sugar to calories. In the same way, this item has a steep degree of sugar compared to foods in the same food group. In this case, roughly 12% of foods in this food group have a greater sugar/calories ratio. 40% of your daily recommended value will be fulfilled by this specific serving size. Having a extreme degree of sugar with a sugar/calorie ratio of 58.18%, it contains the same amt as frozen yogurt, watermelons and root beer.

    Overall Score

    Very High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Double Churn Fat Free Vanilla Ice Cream (Breyers), Sizzling Apple Pie with Ice Cream (Applebee's)